Tofu Scramble

Tofu Breakfast Scramble

Tofu Breakfast Scramble

 

My daughter loves tofu–loves it!  Lately she has been refusing to eat breakfast, I think mainly because she tires of having the same thing over and over.  One of my favorite natural restaurant’s serves a tofu scramble which I adore.  I thought I’d give it a try in my own kitchen, in hopes that my daughter would enjoy it–she did.  She actually thought this was a real egg scramble–she kept saying “mmmm egg’s are good for you?” This is equivalent to her seal of approval.  So everyone is happy when I make this;-) Mommy win!!

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Prep time: 5 minutes

Cook time: 10 minutes

Total time: 15 minutes

Ingredients:

7 ounces of soft tofu

1/4 teaspoon ground tumeric

1/2 cup of diced onion

1/2 cup of diced red or green bell pepper

sea salt and black pepper to taste

1 tablespoon of olive oil

Directions: Heat oil in a skillet, add bell pepper and red onion and saute until the onion is translucent, about 4 minutes, add in the tumeric and cook for 20-30 seconds:

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Add in the tofu and break up with a fork, mix until the tumeric, onions and bell pepper have been well incorporated into the tofu, and the tofu has been warmed-about 3-4 minutes.

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Transfer to a serving bowl and enjoy.

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