Pineapple fruit roll-ups

Pineapple Fruit Roll-Ups

Dried pineapple is one of my favorite low fat snacks. It’s sweet, tangy, and addicting. Like a potato chip you can’t eat just one. My daughter shares my love of dried pineapple, but dried pineapple rings are a bit harder for her to chew on her own. These fruit roll-ups are super easy for her to eat, and at the same time healthy. The added bonus of making these fruit roll-ups yourself, is that they do not contain any added sugar, additives, or preservatives, unlike the fruit leather you buy in the grocery store. This pineapple fruit roll-up is 100 percent fruit and nothing else, so they definitely are a snack that you can feel okay about giving your little ones. Start with a ripe pineapple and let your oven or dehydrator do the rest!

Here’s what you need:
1 ripe pineapple, skin removed and core disposed of. Note if you have a high powered blender like a Vitamix, you can leave the core in.

Equipment:
Blender
Parchment paper

Place pineapple in the blender, and blend until smooth:

Pour out onto parchment paper and smooth out evenly:



Place in oven on 135 degrees Fahrenheit, or the lowest setting on your oven. Let bake for 4-6 hours.

Remove from parchment paper,


 Roll, and enjoy!! If you like these try my recipe for Strawberry Fruit Roll-Up or my recipe for Tropical Punch Fruit Roll-Ups! Both are great low-fat, and low calorie snack options.

Tropical punch fruit roll-ups



     My daughter is a huge fan of this particular fruit leather. Although, I should say that she loves all of the fruit roll- ups I make. But she is extremely partial to anything that has pineapple in it. Can you blame her? I love these myself, but I especially love the smell of the house when these are in the dehydrator. If I close my eyes hard enough, and drown out the sound of her squealing or screaming in the background, I can almost picture myself in a tropical paradise. I use banana in this recipe, but only one, it gives the fruit leather a better more pliable texture. Banana tends to overpower other flavors, so use a banana that is not fully ripe. This will give your fruit roll-up the texture you need, without it tasting like a banana with a splash of pineapple and strawberry fruit roll-up. Much like my recipe for Strawberry fruit roll-ups this recipe doesn’t require anything other than fruit. The flavor of these roll-ups remind me of tropical punch Now and Later’s. Do they still make those? I haven’t had one since they were 5 cents a pack! This fruit roll up is much better for you. It doesn’t contain any high fructose corn starch, or artificial flavors and coloring. It’s fruit, plain and simple!

Here is what you need:
25-30 strawberries, with tops removed
1 whole pineapple, skin off, and unless you have a high powered blender like a vitamix, core removed
1banana

Equipment:
Blender
Parchment paper

Place strawberries, pineapple, and banana in the blender, and blend until smooth:







Pour out onto parchment paper and smooth out evenly:







Place in oven on 135 degrees Fahrenheit, or the lowest setting on your oven. Let bake for 4-6 hours.


Remove from parchment paper, roll, and enjoy!!

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