Oven Roasted Sweet Potatoes with Rosemary

Oven Roasted Sweet Potatoes With Rosemary

Oven Roasted Sweet Potatoes With Rosemary

 

Do you like sweet potatoes?  I love them!  My husband–not so much!  Enter this recipe and he is a convert!  I just love a recipe that can convert someone, don’t you? The best part of this recipe? Three ingredients AND it’s super easy!

Pin It!

 

 

 

Prep time: 5 minutes

Cook time: 20 minutes

Ingredients:

3 cups of cubed organic sweet potato

1 tablespoon of fresh or dried rosemary

2 tablespoons of coconut or olive oil

sea salt to taste

Directions: Pre-heat your oven to 425F.  In a large bowl toss together the sweet potato cubes, rosemary, sea salt, and oil–making sure that all of the potatoes get coated in oil.

image

Add the potatoes to a foil lined bake sheet and cook in the oven for 15-20 minutes or until potatoes take on some color.  Remove from the oven, serve and enjoy!

image

Eggplant Fries

Eggplant Fries

Eggplant Fries

One of my husbands absolute favorite vegetables is eggplant. If I made it every night for dinner for three years straight that would not be enough for him. He loves it! The problem with his love for eggplant is not that I don’t love it, because I do. It’s that it’s hard for me to find organic eggplants.  Short of me growing our own private stag of organic eggplants, which I have tried, and failed at, I just have not been able to appease his love for this vegetable. Whenever, our Whole Foods has organic eggplants a buy them, no matter what they cost. Fortunately for me, my husband will eat eggplant anyway I prepare it.  Page on the other hand is just getting acquainted with eggplant, so preparation for her is a much less forgiving thing.  She loved these eggplant fries which made my heart happy. The key to cooking eggplant in any kind of oil, is to bring your oil up to temperature before adding the eggplant. If you add the eggplant to the oil before the oil is hot enough, you will get an oil logged disgusting piece of eggplant. Eggplant is like a sponge in that way, it soaks up the oil, so make sure your oil is nice and hot before you add the eggplant.

Pin It!

Pin It!

 

 

 

 

Prep time: 5 minutes

Cook time: 10 minutes

Ingredients: 1 medium sized eggplant, julienned but keep them thick

1/2 teaspoon of turmeric

sea salt to taste

4-5 tablespoons of safflower oil ( can substitute with grape seed, or another high heat oil)

Directions: Add the eggplant, turmeric and sea salt to a bowl and toss well, and set aside. image Heat the oil in a cast iron pan, once the oil is hot, add in the eggplant, make sure not to over crowd the pan. image Brown the eggplant on all sides, then transfer to a paper towel lined plate. image Season with more sea salt if necessary, then Serve and enjoy!

Sauteed Beet Greens with Garlic and Feta Cheese

Sautéed Beet Greens With Garlic and Feta Cheese

Sautéed Beet Greens With Garlic and Feta Cheese

 

I planted a garden about four months ago, the first thing to sprout from my garden were these lovely beet greens stalks. They were so beautiful and perfectly green that I found myself fighting the urge to pick them too soon.   For the longest time I had no idea that I could actually eat the tops of the beets, which means many, many, beet greens have been thrown in the trash by me without a thought. When it finally hit me that these beautiful greens were actually edible and that I could cook and eat them, I wondered why it had taken me so long to do so!  My husband is not a fan of beets at all. However, he is an ultra fan of the stalks on this vegetable.  I can’t blame him, the greens produced from the beets are delicious and tender, and when cooked, they are reminiscent of tender spinach.

Pin It!

Pin It!

 

 

 

 

Prep time: 5 minutes

Cook time: 10 minutes

Total time: 15 minutes

 

Ingredients:

5 cups of beet greens chopped

2 large garlic clove (sliced thinly)

1 teaspoon of balsamic vinegar

1/4 cup of crumbled feta cheese

2 tablespoons of olive oil

sea salt to taste

Directions:  Add the oil and garlic to a saute pan over medium heat.  Cook until you smell the garlic, about 20 seconds.

 

image

Add in the beet green and saute until they begin to wilt.

image

Add in the balsamic, and cook for another 3-4 minutes.  Transfer the greens to a bowl, top with feta cheese, and enjoy!

image