Tag Archives: 15 minute meals

Spice Rubbed Salmon with Lemon Cream Sauce

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Spice rubbed Salmon with lemon cream sauce

Spice Rubbed Salmon with Lemon Cream Sauce

I love salmon, especially perfectly cooked salmon. When cooked correctly salmon is moist, tender, and oh so satisfying.  Most recipes for salmon include dill, lemon, garlic or some variation of those three ingredients. I’m a big fan of garlic and lemon, but dill is just not a flavor I’m in love with.  Besides, salmon is not a fragile fish, it can hold up to more bold flavor profiles.This particular salmon recipe is proof of that.

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Prep time: 5 minutes

Cook time: 8 minutes

Total time: 15 minutes

Ingredients:

1 lb salmon fillet

1/4 teaspoon of paprika

1/4 teaspoon of granulated garlic

1/4 teaspoon of onion powder

1/4 teaspoon of ground cumin

1/2-1 teaspoon of avocado oil or coconut oil

sea salt & black pepper to taste

Lemon cream sauce (optional)

2 Tablespoons of sour cream –can sub with yogurt

1/4 teaspoon of tabasco

1 tablespoon of lemon juice

sea salt to taste

Directions: Pre-heat oven to 425F. Mix the ingredients for the lemon sauce in a small bowl and set aside. Dry salmon fillet with paper towels, drizzle with oil on both sides, then salt, place on a foil lined bake sheet and set aside. In a small bowl mix together the paprika, garlic, onion, and cumin.

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Sprinkle the spice mixture over the salmon,

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Place the salmon in the oven for 8-10 minutes depending on how thick your fillet is.  My fillet was about 1/2 inch thick and it was done in 8 minutes.  Remove from oven, drizzle with lemon sauce and enjoy!

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Artisan Prosciutto Tomato and Basil Pizza

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Okay I admit it, I’m lazy and don’t feel like cooking most days. But if I gave into my impulses to not cook, I’d likely starve. When I’m feeling especially lazy I take out a pre made pizza dough and  the most basic jar of tomato sauce I can find and make pizza. I love pizza and I feel like it gets a bad wrap because of all the frozen pizzas out there. Rightfully so too. Frozen pizzas lack the flavor of fresh ones, and no matter what you add to them, they just cannot compete with a fresh hot  homemade pizza. Pizza also doesn’t have to be just for kids, with the right toppings you can take a plain pizza dough and turn it into something that is sophisticated and grown up without too much effort. This recipe is a great example of that. Start with a great Proscuitto, I get mine at my Whole Foods deli. They slice it fresh, on the spot. The fresh basil in this is also a must, dried just doesn’t bring the flavor you need for this, so don’t take the shortcut unless you absolutely have to.

Prep Time: 3 minutes
Cook Time: 12 minutes
Total Time: 15 minutes

Ingredients:
1 whole wheat Pizza dough,
1/2 cup of organic tomato sauce
Proscuitto 1/4 of a pound
1/2  cup of fresh basil leaves
1 cup mozzarella cheese grated
1 tomato sliced

Directions:
Preheat your oven according to the instructions on your pizza dough. Dust a working surface with flour, and roll out your pizza dough. Try to get an even thickness, shape doesn’t really matter. Top with a generous amount of tomato sauce, then add cheese, tomato slices, basil and lastly the Proscuitto .

Put it in the oven on either a pizza stone or a foil lined cookie sheet (make sure you spray it with a little oil) until the dough is golden brown, about 10-12 minutes. Slice and enjoy!

What are some of your favorite pizza toppings?  Follow and like me on Facebook: http://www.facebook.com/lazygirldinners 

Amara’s Indian Fish Fry

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Amara’s Fish fry

I’ve had many Indian style fish fry’s in my life, but this particular one carries special meaning for me, because it is a recipe that was taught to me by my mother-in-law. Like many mother-in-law and daughter-in-law relationships ours didn’t begin easy. But our relationship turned into a relationship filled with deep love, admiration, and mutual respect. Our relationship was hard in the beginning because my mother-in-law had such a deep love for her son. It was hard for her to take a second seat to me, but the truth is she didn’t have to, my husbands heart is, and was, big enough for both of us to be in it. You could see the mutual love they had for each other upon every meeting. Every time my husband entered his moms presence, she would beam with joy! The whole room would light up from her smile when she saw him. I’ve never met a man who was as close to his mother as my husband was to his mom. He’s a better man, a better husband, and a better father because of that love. I will always be thankful to her for that. One of the things I loved doing most with my mother-in-law was cooking. We didn’t cook together that often, because she wanted to cook for me and my husband not with us. She especially loved cooking for my husband, and he loved eating her food. He would often call me to come over and have dinner with them, while we were dating, and when I arrived there would be this massive meal just for the 3 of us. This recipe is simple in every way, but it’s delicious, and more importantly dear to my heart.

Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2

Ingredients:
1 lb of white cod, cut and cubed
2-3 teaspoons of ground turmeric
3 tablespoons of safflower oil for frying
Sea salt to taste
1 tablespoon of chopped cilantro
4-6 Lemon wedges

Directions:
Heat the oil in a cast iron pan. Season the cod with sea salt, then lightly dust all sides of the cod with the turmeric, and place into the hot oil.

Cook for 3-4 minutes on both sides, remove from oil, and serve with lemon wedges and cilantro, enjoy!

Parchment paper meals

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These last two weeks have been unbelievably busy for us. I’ve barely had time to think, let along blog and cook. In addition to that it has been extremely hot here, too hot to cook. Turning on my oven when my house is already 100 degrees in the shade is not my idea of fun. Luckily I have a countertop convection oven. I use it all the time, especially for hot days and quick meals like this one. Our staff Nutritionist Justice De La Torre is the queen of these Parchment paper meals. She sent me over a picture of one of her meals and so I had to try it out for myself. You can put any type of fish in this that you’d like! I have done this with fresh sardines, salmon, and tilapia with great success! You literally put every thing in, fold the parchment and bake for 10-12 minutes and dinner is done. This is perfect for a quick cook meal on a hot day.

Prep Time: 5 minutes
Cook Time :10minutes
Total time: 15 minutes

Ingredients:
2 tilapia fillets
1-2 tablespoons of Olive oil
3-4 Onion rings per piece of fish
2-3 slices of Bell pepper per piece of fish
3 cloves of garlic sliced
Lemon or lime slices

Directions:
Place the fish on top of parchment paper, drizzle with oil and season with sea salt.

Top with onion, garlic, bell pepper and lemon or lime slices. Fold the parchment into an envelope, Bake on 425 F for 10-12 minutes.

 Serve with a nice green salad, or throw some squash in like Justice did and you have a complete meal.

What do you make for dinner when it’s too hot to cook?

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