Green Bean Chicken

Green beans with Chicken

Green beans with Chicken

We are having a rough week here. Page is finding adjusting to school harder than any of us had hoped. She was fine initially, but has had a delayed reaction to being separated from me.  Yesterday was an especially hard day for us all.  She cried all day at school, and when I picked her up from school my heart just broke.  She looked like she had been crying all day, and the way she fell into my arms…let’s just say that I was reduced to one giant puddle! Needless to say, I never got around to posting my blog yesterday.

A few weeks ago we were out running the last of our Christmas errands, and stopped to eat a Chinese restaurant.  As we browsed the menu, I asked Page what she wanted to eat.  She quickly removed the menu from my hands, took a few seconds and said “I want the green beans mom!”  With her tiny finger she pointed to a picture of a plate of glimmering green beans and said ” I want this one!” Under normal circumstances I would ignore her, and get her what I think she might eat, but she was so confident in her choice that I ordered the green bean chicken for us to share. I’m so glad I did!  I don’t know who enjoyed the dish more, me or Page.  The beans were crisp and fresh, and Page devoured almost all of them!  The moment I tasted this dish, I knew that I had to try to recreate it at home.

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Prep time: 10 minutes

Cook time: 15 minutes


1 pound of fresh  organic green beans, ends trimmed

1 tablespoon of garlic paste

1 teaspoon of ginger paste

2 tablespoons of soy sauce

3 tablespoons of rice vinegar

1 chicken breast. cubed

sea salt to taste

Directions: Heat the oil, garlic and ginger paste in a saute pan just until the garlic and ginger become fragrant (about 30 seconds).


Season the chicken with sea salt and add it to the hot pan.  Toss well, and allow the chicken to cook through about (5-7 minutes).


Once chicken has cooked through, add in the soy sauce, rice vinegar and green beans.


Cook for an additional 5-7 minutes–the green beans should still be crisp, remove from heat, serve and enjoy!


Parmesan Green beans

Parmesan Green beans

Hello there my fellow foodies! I feel like I’ve been neglecting you guys and my blog. I’ve been so busy with work and raising my daughter that I have barely had enough time to post all the recipes I have in my cue! This last week in particular has been trying, and I didn’t get around to posting a second recipe, so I’ll try to post 3 this week to make it up to you.

My husband is a big fan of green beans, he would eat them every day of the week if I served them. This is a super quick and delicious way to serve green beans, and we all love green beans this way! Serve these with meatloaf and you have a winning dinner!

1/4 cup of Parmesan cheese grated
1/4 cup of Percorino cheese grated
1lb of fresh organic green beans stems removed
Sea salt an black pepper to taste
1 tablespoon of olive oil.

Pre-heat your oven to 400F. Line a cookie sheet with foil. Place the green beans in a single layer on the cookie sheet. Drizzle the green beans with olive oil, and season with sea salt and black pepper.

Bake for 10 minutes or until green beans are fork tender, then remove from oven top with grated cheese and bake for 1-2 minutes or until cheese melts. Remove from oven and enjoy!

Share your favorite green bean recipe. I could use some new ways to enjoy green beans!

Thai style ground chicken and green beans

Whenever we go out for Thai food my husband orders one of two things, ginger chicken or, green bean chicken. He absolutely loves these two dishes, and rarely ventures out to try anything else on the menu– unless venturing out is tantamount to him taking a few bites of my dish. I love ginger chicken, but I have yet to ever try this green bean dish that he loves so dearly. However, the ever ambitious girl that I am in the kitchen, decided to try to recreate this dish for him at home the other night. I can not say whether or not I hit the mark on what he has in the restaurant, but this dish definitely hit the mark for me! I loved it! My husband did too. He said “Mmmm…this is delicious” after every bite. You can substitute any ground meat that you choose in this dish.

Prep Time: 10 minutes
Cook Time: 15 minute
Total Time: 25 minutes

1 lbs of ground chicken
2 cups of chopped fresh green beans
1/2 cups of green onion chopped
2.5 Tablespoons of low sodium soy sauce
1/2 cup of cilantro chopped
1 teaspoon of grated ginger
2 cloves of garlic chopped
1 tablespoon of flour optional
1-2 teaspoons of chili pepper flakes
3 tablespoons of olive oil
1/2 cup of water
Sea salt to taste.

Heat oil in a skillet. Add ginger, onion, and garlic, and saute for 1 minute, stirring so that the ginger and garlic don’t burn. Add in the ground meat, cook until browned. Add in the soy sauce, toss, then add in the flour if using. Toss again, add in the green beans, and water, cover and cook for 5-7 minutes, or until the green beans are fork tender. Remove from heat, add cilantro, serve over brown rice, and enjoy!

What restaurant meals have you had success recreating at home?

Green beans with turmeric and mustard seeds

One of my husbands favorite veggies is green beans. I could serve him green beans every day for a year, and he would never get tired of them. The problem is that I would get tired of green beans, and I’d get tired very quickly.   This recipe is one of my favorite ways to eat green beans. It’s simple, it’s quick and very delicious!

Prep time: 5 minutes
Cook time: 15minutes
Total time: 20 minutes

1 lbs of fresh green beans, you can use frozen but make sure they’re defrosted
1 teaspoon of black mustard seeds
1/2 teaspoon of ground turmeric
4 tablespoon of olive oil
Sea salt to taste

In a cast iron skillet heat the oil along with the mustard seeds and turmeric, when the seeds begin to pop add in the green beans, cook for 10-15 minutes, allowing the beans to brown some and loose most of the water in them. Add salt toss turn off fire, serve and enjoy!

What is your favorite green bean recipe? Follow and like me on Facebook: