Sauteed Zucchini and Mushrooms

Sauteed Zucchini and Mushrooms

Sauteed Zucchini and Mushrooms

 

My garden is overflowing with zucchini right now, zucchini and tomatoes!  The great thing about planting zucchini is that it yields a large bounty.  The not so great thing about planting zucchini is that it yields a large bounty.  This is particularly troublesome when you’re neighbors also plant zucchini in their own gardens, then giving the zucchini away becomes burdensome. The only solutions in such cases is to come up with new zucchini recipes nightly, or to freeze them.  At the moment, I’m trying to use my zucchini in any way that I can that doesn’t include freezing them–at least not yet.  This dish is so delicious and simple to make, it  makes a great addition as a side to any meal. If you’re Vegan Paleo, or on the Whole 30 diet, you can do this without the butter, it’s stilla delicious side.

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Prep time: 5 minutes

Cook time:20 minutes

Total time: 25 minutes

Ingredients:

10 ounces of Crimini mushrooms sliced

2.5 cups of zucchini cubed

2 cloves of garlic

2 tablespoons of butter

1 tablespoon of olive oil

sea salt to taste

 

Directions: Heat the oil and 1 tablespoon of butter in a saute pan.  Add in the mushrooms and garlic. Season the mushrooms with sea salt, they will begin to release water.

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Season the mushrooms with sea salt, they will begin to release water. Cook the mushrooms until the water completely evaporates (about 10 minutes) add in the rest of the butter, and cook the mushrooms until they begin to brown (about 5 minutes).

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Once the mushrooms begin to brown, add in the zucchini and saute until the zucchini becomes fork tender (about 5 minutes)

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Remove from heat, serve and enjoy!

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Indian and Herb Spiced Grilled Lamb Chops

Indian and Herb Spiced Grilled Lamb Chops

Indian and Herb Spiced Grilled Lamb Chops

 

Lamb is one of my favorite meats.  Personally I like it more than beef, if given the choice between lamb and steak, I’d choose the lamb every time.  My husband on the other hand prefers steak.  He is 100% a meat and potato’s kind of guy.  After having these lamb chops he said that he’s a convert..Lol..I doubt it!   However, I’m glad that he thought that these lamb chops were delicious. I came up with the idea of marinating these with the fillings that I use for my Lamb Patties.  I added a little bit of curry powder and cumin to give the chops a little punch of flavor.  I’m so glad I did these are super flavorful, and grilling them made them more amazing than they already were.  If you only try one of my lamb recipes try this one! You will not be disappointed!!!

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Prep time: 5 minutes

Cook time: 15-20 minutes

Total time: 25 minutes

 

Ingredients:

1 pound of lamb chops

1/4 cup  fresh cilantro

1/4 cup fresh flat leaf parsley

1/4 cup fresh mint

1 large shallot (can sub with onion, use half of a small onion)

1/4 teaspoon curry powder

1 teaspoon of cumin powder

1 teaspoon smoked paprika

3 tablespoons of olive oil

Sea salt to taste

 

Directions: To a blender add cilantro, parsley, mint, curry powder, cumin powder, shallot and olive oil, blend into a paste.  Season the lamb chops with sea salt, then rub with the marinade.

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Once your grill is nice and hot, place the lamb chops on the grill and cook for 7-8 minutes on each side or until the chops reach you’re desired level of doneness.  Remove from heat, serve, and enjoy!

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How to make Ketchup–D.I.Y. Ketchup

How To Make Ketchup--DIY Ketchup

How To Make Ketchup–DIY Ketchup

 

We were out for breakfast with some close friends of ours when I discovered that my daughter loved ketchup.  Not in a normal kind of, oh this tastes great on potatoes, sort of way, but a, let me dip anything I can find on my plate and eat it, sort of way.  Up to that point she had never even tried ketchup.  We had been to plenty of restaurant’s and I always shied away from allowing her to have any ketchup. Not because I don’t like it, but because the ingredient list is terrible–full of stuff I can’t pronounce, let alone identify–other than high fructose corn syrup.  The only reason I even allowed her to have it that day was because, we were out, she was getting antsy, and one of the little girls in our breakfast party was eating it and Page wanted to eat it too.  The moment she tasted it, she went from being antsy, to calm and focused on what she could find on her plate to dip into it!  She ate her entire plate of food! All because she was introduced to this condiment called ketchup!  So what’s a mom to do?  Well if you’re me you make the condiment yourself.  As with most things that I make myself, this ketchup was very easy to make–easier than I thought it would be.  You will need a few lazy hours at home in order to make this, but that’s just so you don’t burn down the house, you cook it on a low simmer for a few hours, you could even do this in a crock pot, and the result is deliciously homemade ketchup, with no refined sugars!

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Prep time: 10 minutes

Cook time: 2 hours mostly non active

Makes 2 cups of delicious ketchup!

Ingredients:

28 ounce can of Whole peeled tomatoes (I prefer San Marzano tomatoes)

5 tablespoons of tomato paste

2  cloves of garlic (minced)

1 small onion chopped

1/4 cup of maple sugar (can sub brown)

1/4 cup of apple cider vinegar

2 tablespoons of  olive oil (can substitute grape seed or safflower oil)

20 whole cloves

1/8 teaspoon of cayenne pepper

Ingredients for the spice packet

1/2 teaspoon rainbow pepper corns (can use just black)

1/2 teaspoon of mustard seeds

1/2  of  one cinnamon stick broken into two pieces

1/4 teaspoon of all spice berries

1 bay leaf

cheese cloth

kitchen twine

Directions: Wrap all of the ingredients for the spice packet in the cheese cloth, and tie tightly with kitchen twine–make sure to leave at least 4 inches of extra twine on the end and set aside.

Add the oil and the cloves to a pot and heat just until the oil begins to bubble.  Turn off the heat, and let the cloves steep in the oil for 10 minutes.

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Strain the oil through a sieve and discard the cloves.  Add the clove oil to a medium sized sauce pan over medium heat, add onions, garlic and saute until onion is translucent.  Add in the tomato paste and cayenne and cook for 2-3 minutes. Pour the onion/tomato paste mixture into a blender/processor along with the canned tomatoes-juice and all–and blend until smooth.  Pour this mixture back into your sauce pan, submerge the spice packet into the pot, wrap the excess twine around the handle of the pot. Bring  the mixture to a boil, reduce the heat to low and simmer, stirring occasionally to prevent sticking, simmer until the mixture is dark red and has thickened about 1.5-2 hours.  Mixture should be reduced by half.

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Remove the spice packet,

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Strain the ketchup through a sieve, pushing solids through with a spoon:

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The ketchup should be nice and smooth:

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Let the ketchup cool to room temperature before transferring to an air tight container.

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Refrigerated, this will keep for 1 month.    As a base ketchup this is pretty amazing! It taste  just like the bottled stuff.  For a twist you could add 1/2 teaspoon of curry powder to half a cup of this ketchup for some pretty amazing curry ketchup!

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Roasted Brussels Sprouts with Parmesan, Lemon and Red Pepper Flakes

Roasted Brussels Sprouts With Parmesan, Lemon, and Red Pepper Flakes

Roasted Brussels Sprouts With Parmesan, Lemon, and Red Pepper Flakes

 

 

I was at the farmers market this past Sunday, doing my usual weekly shopping.  One of my favorite vendor’s had these beautiful stalks of brussels sprouts.  I got so excited about them that a woman, who was also shopping, pulled me aside and whispered : “How do you cook those?” This isn’t the first time this has happened to me,  believe it or not, people stop me all the time, either at the farmers market, or at Whole Foods, to ask how to cook a variety of vegetables. The funny thing about people asking me cooking questions is that they almost always whisper the question?  I don’t understand why they whisper the question! I want to tell them, “you know you’re not the only person on the planet who has no idea what to do with ((insert name of vegetable here)).”   I shared this recipe for roasted brussels sprouts with the  the lady at the farmer’s market. It’s simple, easy and so delicious.  It’s one of my absolute favorite ways to cook and eat brussels sprouts.

 

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Prep time: 10 minutes

Cook Time: 10-15 minutes

Total time: 25 minutes

Ingredients:

1 pound of brussels sprouts halved

2 Tablespoons of lemon juice

3 tablespoons of olive oil ( or ghee or coconut oil)

Sea salt to taste

1/2 teaspoon of red pepper flakes

2 tablespoons of freshly grated parmesan cheese

 

Directions: Pre-heat the oven to 425F. Add the lemon juice and red pepper flakes to a medium sized bowl and set aside.  In a medium bowl add the brussels sprouts, oil and sea salt, toss well making sure that all the brussels sprouts are evenly covered with oil.

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Place on a foil lined baking sheet and put in the oven.

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Cook  for 10-15 minute, or until the brussels sprouts take on a significant amount of color and they become crisp and tender. Sprinkle the sprouts with  half the cheese and cook for another minute or two, just until cheese melts and becomes crisp, remove the sprouts from the oven, transfer them to the bowl with the lemon juice and the red pepper flakes, toss well to coat the brussels sprouts with the lemon juice, sprinkle with the remaining cheese, serve immediately and enjoy! These are crispy, tangy with a little kick! They are the perfect side dish for almost any meal!

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Roasted Garlic Cauliflower Mashed Potatoes!

Roasted Garlic Cauliflower Mash

Roasted Garlic Cauliflower Mash

 

From time to time, I crave a meal with a deep rich wine sauce. When that happens I turn to Julia Child’s beef bourguignon recipe, or my version of it.  If you have ever made beef bourguignon, then you know the sauce that accompanies the beef is everything for that particular dish! The beef, as succulent as it is, is nothing without that sauce, and that sauce was made to adorn a potato mash! The year that I had Page I decided rather than running from house to house to celebrate Thanksgiving with friends and family, it would be easier on her, and my husband and I,  if we just stayed home and made dinner ourselves. My best friend agreed and we divided the dinner duties. Instead of a massive turkey, I roasted a chicken, she made a few sides, and I baked a cake. One of the sides she made was a potato and cauliflower mash. It was delicious, and Page loved it! It was hearty and everything you’d expect when eating mash potatoes and at the same time it had the added bonus of cauliflower. When I was making my beef bourguignon, and anticipating the yumminess of the sauce, I knew that this cauliflower mash would go perfectly with the sauce. If you’re on a low carb diet, you can omit the potatoes, and whip the cauliflower in a blender. For this recipe, I opted to not whip the mash, I wanted the hearty texture, so I used a potato masher instead. If you want a more creamy texture, just throw all the ingredients in a blender after cooking them.

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Prep time: 5 minutes

Cook time: 10-15 minutes

Total time: 20 minutes

Ingredients:

1 small head of cauliflower (about 5 cups)

2 medium potatoes (2 cups cubed)

4 tablespoons of grassfed butter

2 tablespoons of half and half (optional)

1 head of roasted garlic

sea salt and black pepper to taste

Directions:  Add the cauliflower and potatoes to a pot and fill with enough water to cover. Bring to a boil over medium high heat, and cook until potatoes and cauliflower are fork tender.  Immediately drain the water from the cauliflower and potatoes, then add in, butter, half and half, roasted garlic, sea salt and pepper.

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Mash with a potato masher until well incorporated, or add all the ingredients to a blender and blend until smooth, then enjoy!

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Grilled Pork Chops with Spicy Mustard Salsa

Grilled Pork Chops With Spicy Brown Mustard Salsa

Grilled Pork Chops With Spicy Brown Mustard Salsa

One of my favorite restaurants to eat at, when we are in Los Angeles, is Cafe Brazil. It’s a small restaurant, with seating for less than 50 people but the food is fantastic. If you’ve ever watched any dating show, then you’ve probably seen this restaurant several times, dating show’s love to film dates there. It holds a special place in my heart because it was one of the first restaurant’s  that my husband I would frequent when we were dating.  His mom lived in LA so we’d go up for a visit, and then grab lunch or dinner before heading back, sometimes with mom in tow.  The food there is pretty straightforward as far as food goes, meat, beans and rice, fresh tropical juices.  Simple as can be, but the food doesn’t have to be fancy to taste good.  One of my favorite entree’s there is grilled pork chops with beans and rice, and a simple tomato and onion salsa, to which they add fresh parsley and a spicy brown mustard vinaigrette! So what’s a girl to do when a craving for Cafe Brazil strikes? Get in the car and drive there, or make it herself! I obviously chose the latter!

 

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Prep time: 5-7 minutes

Cook time: 10-15 minutes

Total time: 25-30 minutes

Ingredients:

Ingredients:

Salsa:

1/2 cup tomatoes chopped

2 tablespoons of finely chopped onion

2 tablespoons of parsley

sea salt to taste
Vinaigrette
1 teaspoon spicy mustard
2 teaspoons lemon juice
1 teaspoon red wine vinegar
3teaspoons olive oil
1/4 teaspoon garlic powder
Sea salt to taste

Pork chops
2 thick pork chops

1 teaspoon garlic powder,

1 teaspoon onion powder,

1 teaspoon paprika,

1 teaspoon cumin powder

1/8 teaspoon chili powder

sea salt to taste

Directions: Combine the ingredients for the mustard vinaigrette and set aside.

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Combine the ingredients for the salsa, top with the vinaigrette and set aside.

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Combine the seasoning for the pork chops, then rub generously into pork chops

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Grill chops for 5-7 minutes on each side, or until cooked through–do not over cook, pork chops dry out quickly.  Once chops are done, top with spicy salsa and enjoy!

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Coconut Cream Banana Pudding

Coconut Cream Banana Pudding

Coconut Cream Banana Pudding

 

I love dessert, but I’m one of those rare people who can consume just a few bites and be completely satisfied with a dessert.  I don’t like to make whole cakes, pies, or a complete pan of any type of dessert unless I’m taking it to a party.  At home it will just get thrown in the trash.  I’m a single serving dessert kind of gal.  One serving desserts make me happy, their super delicious, quick and easy to make, and always satisfying without the guilt and temptation to eat more. This Banana Coconut Cream dessert is exactly that.  It’s light, takes minutes to make, and is gone just as quickly.  The key to this dessert is refrigeration. Unlike whole milk cream, you don’t need to whip coconut cream for it to set into pillow like mountains, just put it into the refrigerator and  The coconut cream will set up nicely. If you want to make this for an after dinner snack, put the cream into the refrigerator at least an hour before you want to make this.  The best part of this dessert–besides the fact that it’s out of this world delicious–is that it only requires four ingredients, and you don’t have to cook any of them!

 

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Prep time: 5 minutes

Cook time: none

Makes 2 servings

Ingredients:

1 cup of coconut cream

1 teaspoon of vanilla extract

2 tablespoons of maple syrup–can sub agave

2 bananas( one smashed with a fork, the other sliced)

5  ginger snaps roughly crumbled (can sub with graham crackers, or granola, or vanilla wafers, or nuts)

 

Directions: Smash banana, with a fork and set aside.  To a small bowl add the coconut cream, vanilla extract, and maple syrup, mix well, cover and refrigerate  until coconut cream has set–meaning it’s firm like a custard.  Once set, remove from the refrigerator, and fold in the mashed banana. If you’re short on time, you can fold the mashed banana into the cream when you add the vanilla and the sweetener.  Check out the video below  to see exactly how I put it together.  If you like this dessert then you’ll love my Banana Marshmallow Split, it’s also a single serving dessert, super easy and delicious!

Click on the link to see how I put this dessert together: https://www.youtube.com/edit?video_id=6LHcyfEoQg8

While you’re at it  click here to subscribe to my channel.

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Eggplant Fries

Eggplant Fries

Eggplant Fries

One of my husbands absolute favorite vegetables is eggplant. If I made it every night for dinner for three years straight that would not be enough for him. He loves it! The problem with his love for eggplant is not that I don’t love it, because I do. It’s that it’s hard for me to find organic eggplants.  Short of me growing our own private stag of organic eggplants, which I have tried, and failed at, I just have not been able to appease his love for this vegetable. Whenever, our Whole Foods has organic eggplants a buy them, no matter what they cost. Fortunately for me, my husband will eat eggplant anyway I prepare it.  Page on the other hand is just getting acquainted with eggplant, so preparation for her is a much less forgiving thing.  She loved these eggplant fries which made my heart happy. The key to cooking eggplant in any kind of oil, is to bring your oil up to temperature before adding the eggplant. If you add the eggplant to the oil before the oil is hot enough, you will get an oil logged disgusting piece of eggplant. Eggplant is like a sponge in that way, it soaks up the oil, so make sure your oil is nice and hot before you add the eggplant.

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Prep time: 5 minutes

Cook time: 10 minutes

Ingredients: 1 medium sized eggplant, julienned but keep them thick

1/2 teaspoon of turmeric

sea salt to taste

4-5 tablespoons of safflower oil ( can substitute with grape seed, or another high heat oil)

Directions: Add the eggplant, turmeric and sea salt to a bowl and toss well, and set aside. image Heat the oil in a cast iron pan, once the oil is hot, add in the eggplant, make sure not to over crowd the pan. image Brown the eggplant on all sides, then transfer to a paper towel lined plate. image Season with more sea salt if necessary, then Serve and enjoy!

Brown Chicken Stock- Modernist Cuisine inspired

Modernist Cuisine Brown Chicken Stock

Modernist Cuisine Brown Chicken Stock

I recently purchased the six set Modernist Cuisine book set. It is a beautifully constructed work of art, but more importantly, it is the cook book to end all cook books. If you want to learn the how’s, and why’s of cooking, from a deeply scientific perspective, then you have to get this books set. I’ve certainly learned a lot about cooking from reading it. This chicken stock is one of the most flavorful stocks that I have ever made. There are not many stock recipes that call for the use of ground meat, but this one does and of course there is a very scientific reason for that, let me explain. It starts with extraction. The smaller the ingredients are, the easier it is to extract flavor from those ingredients. dicing  or slicing stock ingredients more finely increases the surface area of food dramatically and doing so also reduces the cook time. So using ground meat allows you to get more chicken flavor out of the chicken and into your stock. Seems logical enough, right? This recipe also calls for the use of a pressure cooker. By now you all know that I’m a big fan of using pressure cookers, especially to make stocks. Pressure cookers, save time, and at the same time increase and condense flavors, they are great tools, and if you don’t have one you are missing out. I strayed a bit from the exact recipe in Modernist Cuisine, so if you want that recipe exactly as they wrote it click here.

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Prep time: 10 minutes

Cook time: 2.5 hours

Ingredients: 1lb of ground dark meat chicken

3 small chicken legs

1 cup of thinly sliced carrots

1 cup of thinly sliced celery

1 large onion sliced thinly

2 large cloves of garlic thinly sliced

7 cups of cold water

4 sprigs of parsley or thyme

Sea salt and black pepper to taste

1 tablespoon of safflower oil

Directions:

Heat oil in the base of the pressure cooker, add in chicken legs and brown on all sides. image Remove to a plate and set aside. Add ground meat to the pot and brown,remove to a plate and set aside. Add onion, carrots, celery, and garlic to the pot and cook until soft. image Return browned meat to the pot, add parsley, image Add cold water, image Place the lid on the pressure cooker, lock it and bring the cooker to full pressure without venting–you should not see steam coming out of the top, if you do, the pressure cooker is over-pressurized, lower the heat, and cook for 2 hours undisturbed. At the 2 hour mark remove from heat and depressurize your cooker based upon manufacturers instructions. Allow the stock to cool, then pour the stock through a sieve. Let cool further, then skim off the fat, before pouring into an airtight container and storing it. You can freeze this, if you are not planning to use it right away. Now, what do you do with all of the meat that’s left.  The book says that if you have done your job correctly, and extracted every ounce of flavor from this meat, then to toss it. My dogs whines and dopey eyes persuaded me in a different direction;-)

Strawberry Creamsicles

 

Strawberry Creamsicle Half and Half bar

Strawberry Creamsicle Half and Half bars

Strawberries and cream, what’s not to love about this combination?  When I was making Orange Creamsicles the other day I decided I’d make a few strawberry cream bars as well.  My daughter loves strawberries, and she loves ice cream, so I thought since it’s so hot out lately I’d give her the best of both worlds.  The verdict? She loved this creamsicle of course–who wouldn’t?  If you are doing this, my suggestion is to use very ripe, and very sweet berries, otherwise you’ll have to add sugar in some form to make these sweet.

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Prep time: 5 minutes

Makes 2-3 strawberry creamsicles

Ingredients: 1 cup of pureed organic strawberries

1 cup of heavy cream or coconut cream

1/2 teaspoon of vanilla extract

2 tablespoons of maple syrup

Directions: Add the cream, vanilla extract and maple syrup to a cup, mix well and set aside.  If using classic pop molds, place all ingredients in a blender and blend until well combined.  Divide mixture evenly among molds and freeze for 6-8 hours or until frozen solid. If you are using the Zoku Quick pop maker, Pour the strawberry juice into the molds and allow to set for 2-3 minutes.  At the 2 minute mark siphon out the remaining unfrozen juice with a straw or a unused infant aspirator–I purchased one just for this.  Zoku sells a tool kit for $20 which includes a siphon tool, but the aspirator is $3 and does the job equally as well.  After you have removed all of the juice, pour cream into the molds, and allow to set for another 4-5 minutes, then follow the directions for removing the pops.  If you aren’t going to eat the pops right away, you can store them in sandwhich size zip lock bags and place them in the freezer until you’re ready to eat them.  These never last longer than a few hours in our house, so I can’t say how long you could store them that way.  If you like these, you’ll probably love my Orange creamsicle recipe too. image