Tahini Salad Dressing — Tahini Vegetable Dip

 

Mother's Market Inspired-Tahini Salad Dressing

Mother’s Market Inspired-Tahini Salad Dressing

I love a great salad. One of my favorite salads to eat when I eat out is a simple garden salad that I get at a local health food market that I frequent.  The salad is simple in every way,  fresh mixed greens, topped with fresh mushrooms, carrots, and beets.  What makes this salad better than other salads?  That’s simple, the tahini dressing that accompanies it. The dressing is one of the best salad dressings that I have ever tasted.  The only problem is that the restaurant doesn’t sell it in a bottle, so I can’t take it home to use at a later time, and the restaurant is very secretive about what exactly is in the dressing.  I’ve asked a thousand and one times, but they won’t give me the recipe. Sort of like they wouldn’t give me the recipe for their gingered greens, which I also love.  So as usual, I had to experiment, and come up with my own version, and it is amazingly close to their tahini dressing– exact actually.  It is so good!  You can use it to dress a salad, but it’s equally good as a dip for cucumber, carrot, and celery sticks. My daughter loves it, with a capital L, and the best part is that nothing in it is bad for you.  It’s high in protein, because it contains both sesame and cashew butters.

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Prep time: 5 minutes

Cook time: none

Total time: 5 minutes

Ingredients:

2 tablespoons of tahini paste

2 teaspoons of cashew butter (about 20-30 whole cashews)

4 medium sized cherry tomatoes (about 2 tablespoons chopped)

1 large clove of garlic

1 teaspoon of Tamari soy sauce

3 tablespoons of a neutral oil like safflower

2 teaspoons of lemon juice

Directions:  Place all of the ingredients in a blender or processor and blend until smooth.  Pour into a serving container and enjoy! This would be awesome on grilled veggies as well!!

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Roasted Garlic Cauliflower Mashed Potatoes!

Roasted Garlic Cauliflower Mash

Roasted Garlic Cauliflower Mash

 

From time to time, I crave a meal with a deep rich wine sauce. When that happens I turn to Julia Child’s beef bourguignon recipe, or my version of it.  If you have ever made beef bourguignon, then you know the sauce that accompanies the beef is everything for that particular dish! The beef, as succulent as it is, is nothing without that sauce, and that sauce was made to adorn a potato mash! The year that I had Page I decided rather than running from house to house to celebrate Thanksgiving with friends and family, it would be easier on her, and my husband and I,  if we just stayed home and made dinner ourselves. My best friend agreed and we divided the dinner duties. Instead of a massive turkey, I roasted a chicken, she made a few sides, and I baked a cake. One of the sides she made was a potato and cauliflower mash. It was delicious, and Page loved it! It was hearty and everything you’d expect when eating mash potatoes and at the same time it had the added bonus of cauliflower. When I was making my beef bourguignon, and anticipating the yumminess of the sauce, I knew that this cauliflower mash would go perfectly with the sauce. If you’re on a low carb diet, you can omit the potatoes, and whip the cauliflower in a blender. For this recipe, I opted to not whip the mash, I wanted the hearty texture, so I used a potato masher instead. If you want a more creamy texture, just throw all the ingredients in a blender after cooking them.

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Prep time: 5 minutes

Cook time: 10-15 minutes

Total time: 20 minutes

Ingredients:

1 small head of cauliflower (about 5 cups)

2 medium potatoes (2 cups cubed)

4 tablespoons of grassfed butter

2 tablespoons of half and half (optional)

1 head of roasted garlic

sea salt and black pepper to taste

Directions:  Add the cauliflower and potatoes to a pot and fill with enough water to cover. Bring to a boil over medium high heat, and cook until potatoes and cauliflower are fork tender.  Immediately drain the water from the cauliflower and potatoes, then add in, butter, half and half, roasted garlic, sea salt and pepper.

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Mash with a potato masher until well incorporated, or add all the ingredients to a blender and blend until smooth, then enjoy!

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Roasted Garlic-How to Roast Garlic

How to Roast Garlic

How to Roast Garlic

Can you image cooking without garlic? I can’t! I love it! Garlic lends so much flavor to a savory dish, it’s hard to imagine not having it to use. I love garlic in every state, raw, blanched, powdered, and roasted.  Each has it’s own unique flavor. Roasted garlic is so delicious, and there are so many uses for it. I add roasted garlic to a plain tomato sauce to instantly take it from bland to fantastic! I add roasted garlic to one of my favorite roasted eggplant dishes. I spread roasted garlic on a good piece of crusty bread and dip it into a balsamic, red pepper, and olive oil vinaigrette, and of course, I add roasted garlic to mashed potatoes, or my cauliflower potato mash! There are a plethora of uses for roasted garlic, (like using it for my Roasted Garlic and Lemon Chicken recipe), once you learn how to roast garlic, you will wonder why you’ve been cooking without it!

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Prep time: 2 minutes

Cook time:30-45 minutes

Ingredients:

1 large bulb of garlic

1 teaspoon of olive oil

sea salt and black pepper to taste (optional)

1 sheet of foil–must be big enough to fully enclose the garlic

Directions: Pre heat the oven to 400F. With a knife slice the top off of the garlic. Place the garlic inside of the foil, pour the oil over the top of the garlic, making sure to cover all exposed garlic. add sea salt and black pepper if using:

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Fold all sides of the foil, making sure that the garlic is fully enclosed. Place the garlic bulb in your oven:

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Cook  for 45 minutes, or until garlic is beautifully golden brown:

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Allow to cool for 10-15 minutes, then remove by squeezing, or by removing each individual clove of garlic with a pairing knife, and enjoy!

Flourless Peanut Butter and Chocolate Meringue Cookies

 

Flourless Peanut Butter Meringue Cookies

Flourless Peanut Butter Meringue Cookies

If there was ever a food match that was made in heaven, it is peanut butter and chocolate! One of my favorite lazy treats is to dip a dark chocolate bar into peanut butter.  So the other day when I was craving a sweet, I thought what a great idea it would be to make a delicious peanut butter cookie that was both moist and light.  Sort of like my Starbucks Inspired Flourless Chocolate Cookie ,or, (cue the light bulb over my head), how about exactly like my Flourless Chocolate Cookie! But instead of adding melted chocolate to the meringue, I’d add melted/warmed peanut butter—and so this cookie was born! It’s light, moist, gooey, and crisp in all of the right places! A miracle really, considering the fact that we all know that I am not the most proficient baker. I was fully expecting that this would turn out to be another disastrous baking episode for me. I’m so glad that I was wrong, and that this turned out to be all that I wanted and more!

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Prep time: 10 minutes

Cook time: 10-12 minutes

Total time: 20 minutes

Makes 8 cookies

Ingredients:

2 egg whites
6 Tablespoons of creamy peanut butter warmed
1/8 teaspoon of cream of tartar
3/4  cup of powdered sugar (I used maple sugar,see how to powder any type of sugar here)
1 teaspoon of vanilla extract
1/2 cup of chocolate chips (optional)

1/8 teaspoon of sea salt

Directions:  Pre-heat the oven to 375F. Over low heat warm the peanut butter, until it begins to thin a bit, and takes on a glossy shine—about 5 minutes, set aside.

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Add the two egg whites to a bowl and beat on low until bubbles form, add the cream of tartar and beat on high, add in the sugar one tablespoon at a time and beat until peaks are stiff and fluffy—you can turn the bowl upside down with out the mixture running.

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Pour in the melted peanut butter and fold it into the egg white fluff–be gentle– fold until the white streaks disappear.

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Fold in the chocolate chips,

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then spoon the cookie mixture onto a parchment/silpat lined cookie sheet.

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Let them cool for 10 minutes, then move them to a cookie rack to continue cooling 5-7 minutes. Serve and enjoy!

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Ground Chicken and Cabbage Curry

Ground Chicken and Cabbage Curry

Ground Chicken and Cabbage Curry

Do you ever pull out something for dinner and then have no clue what you’re going to make with it? I do…all the time! Most of the time it works out, but working out on some days can be relative. Success for me is getting a nutritious meal on the table on most days. This Chicken and Cabbage curry recipe  almost didn’t come together. I pulled out the ground chicken, but all I had to go with it was the cabbage. I didn’t have any fresh onion, no fresh garlic, none of the ingredients one needs to make something taste good. My fridge was empty because I had put off grocery shopping, and now I had to pay the price. I turned to my cupboards for help. I had a bevy of ground dried spices, curry, onion powder, ground ginger and garlic.  From those dried spices, this meal was born, and let me tell you what a delicious meal it was! It is one of my husbands favorite meals. I’ve made this with fresh onion and garlic, but the dried spices give this much better flavor.

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Prep time: 5 minutes

Cook time: 20 minutes

total time: 25 minutes

Ingredients:

1 lb of ground chicken

1 tablespoon of onion powder

1 teaspoon of garlic powder

2 tablespoons of curry powder

1 teaspoon of ground ginger powder

2-3 tablespoons of  olive oil, or ghee

1 small head of cabbage, chopped roughly

4 tablespoons of freshly chopped cilantro

Directions:

Heat olive oil in a pan add dried spices and  heat for 20 seconds or just until spices become fragrant. Add in ground meat and brown. Once meat has cooked, add in the cabbage, and cook for about 5-7 minutes or until cabbage wilts a bit.

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Remove from heat, top with cilantro and serve as is, or over a bowl of brown basmati rice and enjoy!

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Grilled Pork Chops with Spicy Mustard Salsa

Grilled Pork Chops With Spicy Brown Mustard Salsa

Grilled Pork Chops With Spicy Brown Mustard Salsa

One of my favorite restaurants to eat at, when we are in Los Angeles, is Cafe Brazil. It’s a small restaurant, with seating for less than 50 people but the food is fantastic. If you’ve ever watched any dating show, then you’ve probably seen this restaurant several times, dating show’s love to film dates there. It holds a special place in my heart because it was one of the first restaurant’s  that my husband I would frequent when we were dating.  His mom lived in LA so we’d go up for a visit, and then grab lunch or dinner before heading back, sometimes with mom in tow.  The food there is pretty straightforward as far as food goes, meat, beans and rice, fresh tropical juices.  Simple as can be, but the food doesn’t have to be fancy to taste good.  One of my favorite entree’s there is grilled pork chops with beans and rice, and a simple tomato and onion salsa, to which they add fresh parsley and a spicy brown mustard vinaigrette! So what’s a girl to do when a craving for Cafe Brazil strikes? Get in the car and drive there, or make it herself! I obviously chose the latter!

 

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Prep time: 5-7 minutes

Cook time: 10-15 minutes

Total time: 25-30 minutes

Ingredients:

Ingredients:

Salsa:

1/2 cup tomatoes chopped

2 tablespoons of finely chopped onion

2 tablespoons of parsley

sea salt to taste
Vinaigrette
1 teaspoon spicy mustard
2 teaspoons lemon juice
1 teaspoon red wine vinegar
3teaspoons olive oil
1/4 teaspoon garlic powder
Sea salt to taste

Pork chops
2 thick pork chops

1 teaspoon garlic powder,

1 teaspoon onion powder,

1 teaspoon paprika,

1 teaspoon cumin powder

1/8 teaspoon chili powder

sea salt to taste

Directions: Combine the ingredients for the mustard vinaigrette and set aside.

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Combine the ingredients for the salsa, top with the vinaigrette and set aside.

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Combine the seasoning for the pork chops, then rub generously into pork chops

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Grill chops for 5-7 minutes on each side, or until cooked through–do not over cook, pork chops dry out quickly.  Once chops are done, top with spicy salsa and enjoy!

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Coconut Cream Banana Pudding

Coconut Cream Banana Pudding

Coconut Cream Banana Pudding

 

I love dessert, but I’m one of those rare people who can consume just a few bites and be completely satisfied with a dessert.  I don’t like to make whole cakes, pies, or a complete pan of any type of dessert unless I’m taking it to a party.  At home it will just get thrown in the trash.  I’m a single serving dessert kind of gal.  One serving desserts make me happy, their super delicious, quick and easy to make, and always satisfying without the guilt and temptation to eat more. This Banana Coconut Cream dessert is exactly that.  It’s light, takes minutes to make, and is gone just as quickly.  The key to this dessert is refrigeration. Unlike whole milk cream, you don’t need to whip coconut cream for it to set into pillow like mountains, just put it into the refrigerator and  The coconut cream will set up nicely. If you want to make this for an after dinner snack, put the cream into the refrigerator at least an hour before you want to make this.  The best part of this dessert–besides the fact that it’s out of this world delicious–is that it only requires four ingredients, and you don’t have to cook any of them!

 

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Prep time: 5 minutes

Cook time: none

Makes 2 servings

Ingredients:

1 cup of coconut cream

1 teaspoon of vanilla extract

2 tablespoons of maple syrup–can sub agave

2 bananas( one smashed with a fork, the other sliced)

5  ginger snaps roughly crumbled (can sub with graham crackers, or granola, or vanilla wafers, or nuts)

 

Directions: Smash banana, with a fork and set aside.  To a small bowl add the coconut cream, vanilla extract, and maple syrup, mix well, cover and refrigerate  until coconut cream has set–meaning it’s firm like a custard.  Once set, remove from the refrigerator, and fold in the mashed banana. If you’re short on time, you can fold the mashed banana into the cream when you add the vanilla and the sweetener.  Check out the video below  to see exactly how I put it together.  If you like this dessert then you’ll love my Banana Marshmallow Split, it’s also a single serving dessert, super easy and delicious!

Click on the link to see how I put this dessert together: https://www.youtube.com/edit?video_id=6LHcyfEoQg8

While you’re at it  click here to subscribe to my channel.

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Pineapple and Coconut Cream Creamsicles!!!

Pineapple and Coconut Cream Creamsicles

Pineapple and Coconut Cream Creamsicles

So it’s official, the Zoku Quick Pop Maker is my new favorite kitchen gadget! It has become my daughters favorite too.  Although I’m pretty sure that she is more a fan of what comes out of the quick pop maker than the actual quick pop maker.  We have been making all sorts of popsicles since we got it.  Page is a big fan of the creamsicle–she is her mother’s daughter after all, but she is also a fan of simple juice pop’s.  Pineapple is a favorite of hers, she just loves it.  I decided to pair it with coconut cream, and let me tell you—THEY ARE AMAZING!!!!!!!!!!!!

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Prep time: 10 minutes

Cook time: none

Ingredients:

1 cup of Pureed pineapple

1/2 cup of coconut cream

1/2 teaspoon of vanilla extract

2 tablespoons of maple syrup or your favorite sugar

Directions: Add the cream, vanilla extract and maple syrup to a cup, mix well and set aside.  If using classic pop molds, place all ingredients in a blender and blend until well combined.  Divide mixture evenly among molds and freeze for 6-8 hours or until frozen solid. If you are using the Zoku Quick pop maker, Pour  the pineapple puree into the molds and allow to set for 2-3 minutes.  At the 2 minute mark siphon out the remaining unfrozen puree with a straw or a unused infant aspirator–I purchased one just for this.  Zoku sells a tool kit for $20 which includes a siphon tool, but the aspirator is $3 and does the job equally as well.  After you have removed all of the juice, pour cream into the molds, and allow to set for another 4-5 minutes, then follow the directions for removing the pops.  If you aren’t going to eat the pops right away, you can store them in sandwhich size zip lock bags and place them in the freezer until you’re ready to eat them.  These never last longer than a few hours in our house, so I can’t say how long you could store them that way.  If you like these, you’ll probably love my Orange creamsicle, and Strawberry Creamsicle recipes too.

Eggplant Fries

Eggplant Fries

Eggplant Fries

One of my husbands absolute favorite vegetables is eggplant. If I made it every night for dinner for three years straight that would not be enough for him. He loves it! The problem with his love for eggplant is not that I don’t love it, because I do. It’s that it’s hard for me to find organic eggplants.  Short of me growing our own private stag of organic eggplants, which I have tried, and failed at, I just have not been able to appease his love for this vegetable. Whenever, our Whole Foods has organic eggplants a buy them, no matter what they cost. Fortunately for me, my husband will eat eggplant anyway I prepare it.  Page on the other hand is just getting acquainted with eggplant, so preparation for her is a much less forgiving thing.  She loved these eggplant fries which made my heart happy. The key to cooking eggplant in any kind of oil, is to bring your oil up to temperature before adding the eggplant. If you add the eggplant to the oil before the oil is hot enough, you will get an oil logged disgusting piece of eggplant. Eggplant is like a sponge in that way, it soaks up the oil, so make sure your oil is nice and hot before you add the eggplant.

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Prep time: 5 minutes

Cook time: 10 minutes

Ingredients: 1 medium sized eggplant, julienned but keep them thick

1/2 teaspoon of turmeric

sea salt to taste

4-5 tablespoons of safflower oil ( can substitute with grape seed, or another high heat oil)

Directions: Add the eggplant, turmeric and sea salt to a bowl and toss well, and set aside. image Heat the oil in a cast iron pan, once the oil is hot, add in the eggplant, make sure not to over crowd the pan. image Brown the eggplant on all sides, then transfer to a paper towel lined plate. image Season with more sea salt if necessary, then Serve and enjoy!

Brown Chicken Stock- Modernist Cuisine inspired

Modernist Cuisine Brown Chicken Stock

Modernist Cuisine Brown Chicken Stock

I recently purchased the six set Modernist Cuisine book set. It is a beautifully constructed work of art, but more importantly, it is the cook book to end all cook books. If you want to learn the how’s, and why’s of cooking, from a deeply scientific perspective, then you have to get this books set. I’ve certainly learned a lot about cooking from reading it. This chicken stock is one of the most flavorful stocks that I have ever made. There are not many stock recipes that call for the use of ground meat, but this one does and of course there is a very scientific reason for that, let me explain. It starts with extraction. The smaller the ingredients are, the easier it is to extract flavor from those ingredients. dicing  or slicing stock ingredients more finely increases the surface area of food dramatically and doing so also reduces the cook time. So using ground meat allows you to get more chicken flavor out of the chicken and into your stock. Seems logical enough, right? This recipe also calls for the use of a pressure cooker. By now you all know that I’m a big fan of using pressure cookers, especially to make stocks. Pressure cookers, save time, and at the same time increase and condense flavors, they are great tools, and if you don’t have one you are missing out. I strayed a bit from the exact recipe in Modernist Cuisine, so if you want that recipe exactly as they wrote it click here.

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Prep time: 10 minutes

Cook time: 2.5 hours

Ingredients: 1lb of ground dark meat chicken

3 small chicken legs

1 cup of thinly sliced carrots

1 cup of thinly sliced celery

1 large onion sliced thinly

2 large cloves of garlic thinly sliced

7 cups of cold water

4 sprigs of parsley or thyme

Sea salt and black pepper to taste

1 tablespoon of safflower oil

Directions:

Heat oil in the base of the pressure cooker, add in chicken legs and brown on all sides. image Remove to a plate and set aside. Add ground meat to the pot and brown,remove to a plate and set aside. Add onion, carrots, celery, and garlic to the pot and cook until soft. image Return browned meat to the pot, add parsley, image Add cold water, image Place the lid on the pressure cooker, lock it and bring the cooker to full pressure without venting–you should not see steam coming out of the top, if you do, the pressure cooker is over-pressurized, lower the heat, and cook for 2 hours undisturbed. At the 2 hour mark remove from heat and depressurize your cooker based upon manufacturers instructions. Allow the stock to cool, then pour the stock through a sieve. Let cool further, then skim off the fat, before pouring into an airtight container and storing it. You can freeze this, if you are not planning to use it right away. Now, what do you do with all of the meat that’s left.  The book says that if you have done your job correctly, and extracted every ounce of flavor from this meat, then to toss it. My dogs whines and dopey eyes persuaded me in a different direction;-)