Indian and Herb Spiced Grilled Lamb Chops

Indian and Herb Spiced Grilled Lamb Chops

Indian and Herb Spiced Grilled Lamb Chops

 

Lamb is one of my favorite meats.  Personally I like it more than beef, if given the choice between lamb and steak, I’d choose the lamb every time.  My husband on the other hand prefers steak.  He is 100% a meat and potato’s kind of guy.  After having these lamb chops he said that he’s a convert..Lol..I doubt it!   However, I’m glad that he thought that these lamb chops were delicious. I came up with the idea of marinating these with the fillings that I use for my Lamb Patties.  I added a little bit of curry powder and cumin to give the chops a little punch of flavor.  I’m so glad I did these are super flavorful, and grilling them made them more amazing than they already were.  If you only try one of my lamb recipes try this one! You will not be disappointed!!!

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Prep time: 5 minutes

Cook time: 15-20 minutes

Total time: 25 minutes

 

Ingredients:

1 pound of lamb chops

1/4 cup  fresh cilantro

1/4 cup fresh flat leaf parsley

1/4 cup fresh mint

1 large shallot (can sub with onion, use half of a small onion)

1/4 teaspoon curry powder

1 teaspoon of cumin powder

1 teaspoon smoked paprika

3 tablespoons of olive oil

Sea salt to taste

 

Directions: To a blender add cilantro, parsley, mint, curry powder, cumin powder, shallot and olive oil, blend into a paste.  Season the lamb chops with sea salt, then rub with the marinade.

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Once your grill is nice and hot, place the lamb chops on the grill and cook for 7-8 minutes on each side or until the chops reach you’re desired level of doneness.  Remove from heat, serve, and enjoy!

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Tahini Salad Dressing — Tahini Vegetable Dip

 

Mother's Market Inspired-Tahini Salad Dressing

Mother’s Market Inspired-Tahini Salad Dressing

I love a great salad. One of my favorite salads to eat when I eat out is a simple garden salad that I get at a local health food market that I frequent.  The salad is simple in every way,  fresh mixed greens, topped with fresh mushrooms, carrots, and beets.  What makes this salad better than other salads?  That’s simple, the tahini dressing that accompanies it. The dressing is one of the best salad dressings that I have ever tasted.  The only problem is that the restaurant doesn’t sell it in a bottle, so I can’t take it home to use at a later time, and the restaurant is very secretive about what exactly is in the dressing.  I’ve asked a thousand and one times, but they won’t give me the recipe. Sort of like they wouldn’t give me the recipe for their gingered greens, which I also love.  So as usual, I had to experiment, and come up with my own version, and it is amazingly close to their tahini dressing– exact actually.  It is so good!  You can use it to dress a salad, but it’s equally good as a dip for cucumber, carrot, and celery sticks. My daughter loves it, with a capital L, and the best part is that nothing in it is bad for you.  It’s high in protein, because it contains both sesame and cashew butters.

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Prep time: 5 minutes

Cook time: none

Total time: 5 minutes

Ingredients:

2 tablespoons of tahini paste

2 teaspoons of cashew butter (about 20-30 whole cashews)

4 medium sized cherry tomatoes (about 2 tablespoons chopped)

1 large clove of garlic

1 teaspoon of Tamari soy sauce

3 tablespoons of a neutral oil like safflower

2 teaspoons of lemon juice

Directions:  Place all of the ingredients in a blender or processor and blend until smooth.  Pour into a serving container and enjoy! This would be awesome on grilled veggies as well!!

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Roasted Garlic-How to Roast Garlic

How to Roast Garlic

How to Roast Garlic

Can you image cooking without garlic? I can’t! I love it! Garlic lends so much flavor to a savory dish, it’s hard to imagine not having it to use. I love garlic in every state, raw, blanched, powdered, and roasted.  Each has it’s own unique flavor. Roasted garlic is so delicious, and there are so many uses for it. I add roasted garlic to a plain tomato sauce to instantly take it from bland to fantastic! I add roasted garlic to one of my favorite roasted eggplant dishes. I spread roasted garlic on a good piece of crusty bread and dip it into a balsamic, red pepper, and olive oil vinaigrette, and of course, I add roasted garlic to mashed potatoes, or my cauliflower potato mash! There are a plethora of uses for roasted garlic, (like using it for my Roasted Garlic and Lemon Chicken recipe), once you learn how to roast garlic, you will wonder why you’ve been cooking without it!

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Prep time: 2 minutes

Cook time:30-45 minutes

Ingredients:

1 large bulb of garlic

1 teaspoon of olive oil

sea salt and black pepper to taste (optional)

1 sheet of foil–must be big enough to fully enclose the garlic

Directions: Pre heat the oven to 400F. With a knife slice the top off of the garlic. Place the garlic inside of the foil, pour the oil over the top of the garlic, making sure to cover all exposed garlic. add sea salt and black pepper if using:

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Fold all sides of the foil, making sure that the garlic is fully enclosed. Place the garlic bulb in your oven:

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Cook  for 45 minutes, or until garlic is beautifully golden brown:

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Allow to cool for 10-15 minutes, then remove by squeezing, or by removing each individual clove of garlic with a pairing knife, and enjoy!

Ground Chicken and Cabbage Curry

Ground Chicken and Cabbage Curry

Ground Chicken and Cabbage Curry

Do you ever pull out something for dinner and then have no clue what you’re going to make with it? I do…all the time! Most of the time it works out, but working out on some days can be relative. Success for me is getting a nutritious meal on the table on most days. This Chicken and Cabbage curry recipe  almost didn’t come together. I pulled out the ground chicken, but all I had to go with it was the cabbage. I didn’t have any fresh onion, no fresh garlic, none of the ingredients one needs to make something taste good. My fridge was empty because I had put off grocery shopping, and now I had to pay the price. I turned to my cupboards for help. I had a bevy of ground dried spices, curry, onion powder, ground ginger and garlic.  From those dried spices, this meal was born, and let me tell you what a delicious meal it was! It is one of my husbands favorite meals. I’ve made this with fresh onion and garlic, but the dried spices give this much better flavor.

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Prep time: 5 minutes

Cook time: 20 minutes

total time: 25 minutes

Ingredients:

1 lb of ground chicken

1 tablespoon of onion powder

1 teaspoon of garlic powder

2 tablespoons of curry powder

1 teaspoon of ground ginger powder

2-3 tablespoons of  olive oil, or ghee

1 small head of cabbage, chopped roughly

4 tablespoons of freshly chopped cilantro

Directions:

Heat olive oil in a pan add dried spices and  heat for 20 seconds or just until spices become fragrant. Add in ground meat and brown. Once meat has cooked, add in the cabbage, and cook for about 5-7 minutes or until cabbage wilts a bit.

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Remove from heat, top with cilantro and serve as is, or over a bowl of brown basmati rice and enjoy!

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Grilled Pork Chops with Spicy Mustard Salsa

Grilled Pork Chops With Spicy Brown Mustard Salsa

Grilled Pork Chops With Spicy Brown Mustard Salsa

One of my favorite restaurants to eat at, when we are in Los Angeles, is Cafe Brazil. It’s a small restaurant, with seating for less than 50 people but the food is fantastic. If you’ve ever watched any dating show, then you’ve probably seen this restaurant several times, dating show’s love to film dates there. It holds a special place in my heart because it was one of the first restaurant’s  that my husband I would frequent when we were dating.  His mom lived in LA so we’d go up for a visit, and then grab lunch or dinner before heading back, sometimes with mom in tow.  The food there is pretty straightforward as far as food goes, meat, beans and rice, fresh tropical juices.  Simple as can be, but the food doesn’t have to be fancy to taste good.  One of my favorite entree’s there is grilled pork chops with beans and rice, and a simple tomato and onion salsa, to which they add fresh parsley and a spicy brown mustard vinaigrette! So what’s a girl to do when a craving for Cafe Brazil strikes? Get in the car and drive there, or make it herself! I obviously chose the latter!

 

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Prep time: 5-7 minutes

Cook time: 10-15 minutes

Total time: 25-30 minutes

Ingredients:

Ingredients:

Salsa:

1/2 cup tomatoes chopped

2 tablespoons of finely chopped onion

2 tablespoons of parsley

sea salt to taste
Vinaigrette
1 teaspoon spicy mustard
2 teaspoons lemon juice
1 teaspoon red wine vinegar
3teaspoons olive oil
1/4 teaspoon garlic powder
Sea salt to taste

Pork chops
2 thick pork chops

1 teaspoon garlic powder,

1 teaspoon onion powder,

1 teaspoon paprika,

1 teaspoon cumin powder

1/8 teaspoon chili powder

sea salt to taste

Directions: Combine the ingredients for the mustard vinaigrette and set aside.

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Combine the ingredients for the salsa, top with the vinaigrette and set aside.

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Combine the seasoning for the pork chops, then rub generously into pork chops

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Grill chops for 5-7 minutes on each side, or until cooked through–do not over cook, pork chops dry out quickly.  Once chops are done, top with spicy salsa and enjoy!

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Eggplant Fries

Eggplant Fries

Eggplant Fries

One of my husbands absolute favorite vegetables is eggplant. If I made it every night for dinner for three years straight that would not be enough for him. He loves it! The problem with his love for eggplant is not that I don’t love it, because I do. It’s that it’s hard for me to find organic eggplants.  Short of me growing our own private stag of organic eggplants, which I have tried, and failed at, I just have not been able to appease his love for this vegetable. Whenever, our Whole Foods has organic eggplants a buy them, no matter what they cost. Fortunately for me, my husband will eat eggplant anyway I prepare it.  Page on the other hand is just getting acquainted with eggplant, so preparation for her is a much less forgiving thing.  She loved these eggplant fries which made my heart happy. The key to cooking eggplant in any kind of oil, is to bring your oil up to temperature before adding the eggplant. If you add the eggplant to the oil before the oil is hot enough, you will get an oil logged disgusting piece of eggplant. Eggplant is like a sponge in that way, it soaks up the oil, so make sure your oil is nice and hot before you add the eggplant.

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Prep time: 5 minutes

Cook time: 10 minutes

Ingredients: 1 medium sized eggplant, julienned but keep them thick

1/2 teaspoon of turmeric

sea salt to taste

4-5 tablespoons of safflower oil ( can substitute with grape seed, or another high heat oil)

Directions: Add the eggplant, turmeric and sea salt to a bowl and toss well, and set aside. image Heat the oil in a cast iron pan, once the oil is hot, add in the eggplant, make sure not to over crowd the pan. image Brown the eggplant on all sides, then transfer to a paper towel lined plate. image Season with more sea salt if necessary, then Serve and enjoy!

Brown Chicken Stock- Modernist Cuisine inspired

Modernist Cuisine Brown Chicken Stock

Modernist Cuisine Brown Chicken Stock

I recently purchased the six set Modernist Cuisine book set. It is a beautifully constructed work of art, but more importantly, it is the cook book to end all cook books. If you want to learn the how’s, and why’s of cooking, from a deeply scientific perspective, then you have to get this books set. I’ve certainly learned a lot about cooking from reading it. This chicken stock is one of the most flavorful stocks that I have ever made. There are not many stock recipes that call for the use of ground meat, but this one does and of course there is a very scientific reason for that, let me explain. It starts with extraction. The smaller the ingredients are, the easier it is to extract flavor from those ingredients. dicing  or slicing stock ingredients more finely increases the surface area of food dramatically and doing so also reduces the cook time. So using ground meat allows you to get more chicken flavor out of the chicken and into your stock. Seems logical enough, right? This recipe also calls for the use of a pressure cooker. By now you all know that I’m a big fan of using pressure cookers, especially to make stocks. Pressure cookers, save time, and at the same time increase and condense flavors, they are great tools, and if you don’t have one you are missing out. I strayed a bit from the exact recipe in Modernist Cuisine, so if you want that recipe exactly as they wrote it click here.

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Prep time: 10 minutes

Cook time: 2.5 hours

Ingredients: 1lb of ground dark meat chicken

3 small chicken legs

1 cup of thinly sliced carrots

1 cup of thinly sliced celery

1 large onion sliced thinly

2 large cloves of garlic thinly sliced

7 cups of cold water

4 sprigs of parsley or thyme

Sea salt and black pepper to taste

1 tablespoon of safflower oil

Directions:

Heat oil in the base of the pressure cooker, add in chicken legs and brown on all sides. image Remove to a plate and set aside. Add ground meat to the pot and brown,remove to a plate and set aside. Add onion, carrots, celery, and garlic to the pot and cook until soft. image Return browned meat to the pot, add parsley, image Add cold water, image Place the lid on the pressure cooker, lock it and bring the cooker to full pressure without venting–you should not see steam coming out of the top, if you do, the pressure cooker is over-pressurized, lower the heat, and cook for 2 hours undisturbed. At the 2 hour mark remove from heat and depressurize your cooker based upon manufacturers instructions. Allow the stock to cool, then pour the stock through a sieve. Let cool further, then skim off the fat, before pouring into an airtight container and storing it. You can freeze this, if you are not planning to use it right away. Now, what do you do with all of the meat that’s left.  The book says that if you have done your job correctly, and extracted every ounce of flavor from this meat, then to toss it. My dogs whines and dopey eyes persuaded me in a different direction;-)

Lemony Chicken Orzo Soup–It’s gluten free!

Lemon Orzo Chicken Soup

Lemon Orzo Chicken Soup

Last week I was out with my husband running errands and we were trying to decide on lunch.  He wanted something filling, and I wanted a really great salad.  As easy as salads are to make and obtain, very few match the salads that I make myself.  I knew it would not be easy to find a place to eat in which we would both leave happy.  After verbally running through a list of eateries, my husband saying no to some, me saying no to others, we both compromised and settled on Panera. I ordered my salad, and after some time mulling over the menu, my husband ordered a bowl of lemon orzo soup.  The ceasar salad  I ordered, was not as great as the  Ceasar salad I make at home, but I was expecting that. However, my husband really enjoyed his soup.  I didn’t taste the soup, but it looked really good, and since he enjoyed it, I decided I would try to make it at home for him.  He is such a big fan of soups in general. When I make soup, which is not often, he rants and raves, because to him, soups are a big treat. The key to any great soup is the broth.  I made some broth with the leftover carcass of a roast chicken that we had for dinner.  I will share that recipe and two other ways to make chicken broth with you later.  For this soup use the best organic chicken broth that you can find.  I used a gluten free orzo for this, you can leave it outfor a paleo version of this soup, or use a regular pasta orzo for an authentic Lemon chicken orzo soup.

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Prep time: 5 minutes

Cook time: 45 minutes

Ingredients: 1lb boneless skinless chicken thighs or 4 cups of pre-cooked chicken cubed

1 cup of diced carrots (3 medium carrots)

1 cup of diced celery (4 celery stalks)

1 large onion diced

2 large cloves of garlic (finely chopped)

1 cup of spinach finely chopped

2-3 tablespoons of finely chopped cilantro

3-4 Tablespoons of Lemon juice less or more depending on your taste

6 cups of organic chicken broth

1/2 cup of orzo gluten free brand

Sea salt and black pepper to taste

2 tablespoon of olive oil

 

Directions: Season chicken with sea salt and black pepper and set aside. In a stock pot heat oil, add onion, carrot, celery and garlic. Saute until onions turn translucent, add chicken stock, and chicken. Bring to a boil, reduce heat and simmer until chicken is cooked through, about 15-20 minutes. image Add in orzo and cook until orzo is al dente (10 minutes), then stir in spinach, cilantro and lemon juice, turn off fire, serve and enjoy! image image

Fudgesicles

Coconut Fudgesicle

Coconut Fudgesicle

One of my favorite treats as a kid was a fudge pop. Back then they were sold as the low-fat, low-calorie version of ice cream.   Not that any of that mattered to me , I was 7!  I just really enjoyed the creamy chocolate treat!  Back then fudgesicles contained 3 or 4 key ingredients, Milk, chocolate, and cream.  That is a far cry from the ingredient list we see today on a fudgepop box.  When formulating this recipe, I wanted to stick to what made fudgesicles great when I was little, a few ingredients and not much else.  I switched out the milk for coconut milk, and added some coconut cream for richness, the result—-Heaven–creamy fudge heaven!  I didn’t add any extra sugar to this, for my palate it didn’t need it.  My daughter and husband both loved these without any added sugar as well.  However, if you like fudgesicles on the sweeter side, add 2 tablespoons of maple syrup to the mix before freezing.  Although I used coconut milk and cream as a base for these, you can use milk and cream, or just use milk.  You can also use my recipe for Chocolate Tofu Pudding just freeze and enjoy!

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Prep time: 10 minutes

Cook time: 5 minutes

Freeze time: 4-6 hours

Makes 4-6 pops

Ingredients: 2 ounces of semi-sweet chocolate chopped

1 tablespoons of unsweetened  cocoa powder

1 teaspoon of vanilla extract

1 cup of coconut milk

3/4 cup of coconut cream

Special equipment: Popsicle molds

Directions: Add the milk, cream and cocoa powder to a sauce pan over medium heat, and whisk until well combined and mixture is just below a simmer–DO NOT BOIL!!! Remove from heat.  Add in chopped chocolate, and whisk until all the chocolate is melted, stir in the vanilla extract. image Divide the mixture evenly among the popsicle molds image Freeze for 4-6 hours or until solidly frozen. Follow your popsicle molds instructions for removing pops from molds and enjoy!   image

Smokey Paprika and Lime Chicken Kabobos

 

Smokey Paprika and Lime Chicken Kabobs

Smokey Paprika and Lime Chicken Kabobs

I think that there is definitely an art to marinades. I’m still learning that particular art. I recently purchased the highly acclaimed Modernist Cuisine book set. It’s massive and filled with information–extremely useful information. I’m only on the second book about 1000 pages into this probably 7000 page set, and the information that I’ve learned has completely changed the way that I view cooking.  This set is amazing! If you’re interested in the how’s and why’s of cooking, from a scientific perspective—then you want this set. If you can save the $550 plus dollars it costs to buy this book set then I highly recommend it.  Or just stay tuned to my blog, lot’s of changes are coming.  Not to mention appliances. One is the immersion circulator that I’ve been wanting for years.  Another is a vacuum chamber sealer.  I returned my Food saver in preparation for this machine.  This machine makes marination super easy, and effective.  It sucks out all of the air in the chamber and compresses everything in it. Thus making pickles in a matter of minutes, and  infusing steak or chicken and fish with marinades in minutes. Long gone will be my days of marinating anything over night.  I’m really excited for my vacuum chamber to arrive. Not having my Food Saver or a vacuum machine has been torture, but life goes on.  This particular marinade is a mixture of dry and wet ingredients.  It’s really delicious, and so flavorful, that it doesn’t need more than a few minutes to flavor the chicken–gotta love a quick marinade with no fancy equipment.

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Ingredients

1 teaspoon of onion powder

1 teaspoon of garlic powder

1 teaspoon of smoked paprika

1 tablespoon of olive oil

1 tablespoon of lime juice

1 lb of skinless boneless chicken thighs, cubed into one inch pieces

Sea salt and black pepper to taste

 

Directions: Add the onion powder, garlic powder, smoked paprika, olive oil and lime juice to a small bowl and mix well.

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Season the chicken generously with sea salt and black pepper, add it to a large bowl.  Add the marinade paste to the chicken then toss well to cover the chicken with the marinade.

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Place chicken on skewers and grill cooking until chicken is cooked through about 10-12 minutes.  Serve and enjoy!

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