Garbanzo Bean Salad with Lime Herb Vinaigrette

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Garbanzo Bean Salad with Lime Herb Vinaigrette

 

Salads are the perfect lazy meal. Add a little of this and a little of that and you have a great meal that didn’t involve 1 minute of cooking. It’s no wonder I love them so much.  When I’m in the mood for a hearty and filling salad, I always use legumes as base and build out from there. This salad makes the perfect lunch, or lazy dinner.

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Ingredients:

10 ounce can of organic garbanzo beans–drained and rinsed

1/2 cup of  organic persian cucumbers, diced

1/2 cup of organic radish, diced

1/2 cup of organic bell pepper, diced

3-4 oz of Feta cheese–crumbled

Sea salt to taste

Lime Herb Vinaigrette

1/4 cup of fresh organic lime juice

3 tablespoons of olive oil

3 tablespoons of finely chopped fresh mint

1 medium clove of garlic, grated

1/2 teaspoon of ground cumin

Sea salt to taste

Directions:  Add all of the ingredients for the Lime herb vinaigrette to a bowl,  whisk together and set aside.  To a large bowl add the ingredients for the salad, season with sea salt and toss gently.

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Pour the vinaigrette over the salad, toss once more and enjoy!

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Persian Spiced Salmon Kabobs

Persian Spiced Salmon Kabob's

Persian Spiced Salmon Kabob’s

 

I love a good kabob and lately I’ve been craving them.  Salmon is such a hearty fish, and there are many great ways to prepare salmon, but when you want to switch things up a bit–grilled salmon is the way to go.  I made a paste to adorn this salmon, and it’s rich in Mediterranean flavors.  I used sumac, which can be found in any middle eastern store, or in your local Trader Joe’s–it’s where I got mine.  Sumac is tart,  sour and is often used in place of lemon in middle eastern recipes.   If you can’t find sumac, then by all means feel free to substitute with the zest of a lemon.  The flavor is this dish is fantastic.  The fresh thyme was amazing! I felt like I was eating at one of my favorite Persian restaurants.  Page really loved it, and my husband could not stop with the compliments.

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Prep time: 5 minutes

cook time: 7 minutes

Total time: 12 minutes

 

Ingredients:

1lb of salmon– dried with paper towels, de-skinned, and cubed into 1 inch pieces

1 teaspoon of sumac powder– can substitute with lemon zest

1/2 teaspoon of garlic powder

1/2 teaspoon of cumin

1 teaspoon of fresh thyme-stems removed

1 teaspoon of olive oil–or oil of your choice

sea salt to taste

Directions: To a small bowl add the garlic powder, cumin powder, fresh thyme and oil, mix well and set aside.

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Rub the spice mixture on the salmon,

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then add the salmon to skewers,

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Grill the salmon for 3-4 minutes on each side, remove from grill, serve and enjoy!

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Pineapple Rings–How to make dehydrated Pineapple Rings

Dehydrated Pineapple Rings

Dehydrated Pineapple Rings

One of my go to snacks is dehydrated fruit.  I’m a particular fan of pineapple rings.  But, if you’ve ever purchased organic dehydrated pineapple rings, then you probably know that pineapple rings are a snack that can be out right expensive! I mean outlandishly expensive! On top of the expense, it’s pretty hard to find pineapple rings that haven’t been soaked in baths of sugar.  I’m not a fan of adding sugar to dehydrated fruit.  It’s sort of an oxymoron to me that sugar is added to dehydrated fruit at all, because if you know anything about dehydration–then you know that the sugar in fruits concentrate when dehydrated, so there really isn’t a need to add sugar–unless you’re dehydrating something really tart like cranberries then I could see the purpose of adding sugar. Last week I purchased a pineapple, I fully intended to eat it fresh. However,when I cut, and tasted it– it was pretty tasteless. Disappointing for sure. The pineapple clearly needed to ferment more.  Rather than chuck it, I sliced it and put it in the dehydrator and made pineapple rings. The resulting pineapple rings were not only flavorful, but they were sweet–everything you want would want in a fresh bite of pineapple–minus the juice of course.  The pineapple rings lasted all of 2 minutes, my sister in-law, my niece and Page, gobbled them right up–I’m pretty sure they would’ve passed on the fresh slices.

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Prep time: 10 minutes

Cook time 6-8 hrs 10-12hr for thicker slices

Ingredients:

2 whole fair trade organic pineapple

Directions: Remove the stem from the pineapple, then slice off the top and bottom.  Slice off the skin, making sure to remove all the eyelets.

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Now slice the pineapple thinly.

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Keep in mind that the thicker you slice it, the longer it will take to dry.  If it’s too thin your pineapple rings will turn out crisp, if they are a bit thicker, they’ll be more leathery, so it’ just a matter of what you’re seeking in consistency.  After slicing, cut out the center core by carving a circular cut in the middle of the pineapple.

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Remove the core and discard it.

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Place the pineapple rings on your dehydrator sheet,

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Set the dehydrator to 135F.  If you’re doing this in the oven, set the oven to 150F or the lowest possible setting.  Dehydrate for 6-8 hours, 10-12hrs if you cut thicker slices.

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Once dry let cool, then enjoy!

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Page could not wait for me to take a picture, she loves these so much!

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if you like this recipe, try the recipe for my pineapple fruit roll-ups!

Spice Rubbed Salmon with Lemon Cream Sauce

Spice rubbed Salmon with lemon cream sauce

Spice Rubbed Salmon with Lemon Cream Sauce

I love salmon, especially perfectly cooked salmon. When cooked correctly salmon is moist, tender, and oh so satisfying.  Most recipes for salmon include dill, lemon, garlic or some variation of those three ingredients. I’m a big fan of garlic and lemon, but dill is just not a flavor I’m in love with.  Besides, salmon is not a fragile fish, it can hold up to more bold flavor profiles.This particular salmon recipe is proof of that.

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Prep time: 5 minutes

Cook time: 8 minutes

Total time: 15 minutes

Ingredients:

1 lb salmon fillet

1/4 teaspoon of paprika

1/4 teaspoon of granulated garlic

1/4 teaspoon of onion powder

1/4 teaspoon of ground cumin

1/2-1 teaspoon of avocado oil or coconut oil

sea salt & black pepper to taste

Lemon cream sauce (optional)

2 Tablespoons of sour cream –can sub with yogurt

1/4 teaspoon of tabasco

1 tablespoon of lemon juice

sea salt to taste

Directions: Pre-heat oven to 425F. Mix the ingredients for the lemon sauce in a small bowl and set aside. Dry salmon fillet with paper towels, drizzle with oil on both sides, then salt, place on a foil lined bake sheet and set aside. In a small bowl mix together the paprika, garlic, onion, and cumin.

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Sprinkle the spice mixture over the salmon,

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Place the salmon in the oven for 8-10 minutes depending on how thick your fillet is.  My fillet was about 1/2 inch thick and it was done in 8 minutes.  Remove from oven, drizzle with lemon sauce and enjoy!

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Cauliflower Pizza Crust–How to make Cauliflower Pizza Crust

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Cauliflower Pizza Crust

 

I’m trying to find different ways to serve vegetables to Page.  She has a new found love for pizza–before she wasn’t at all impressed.  Recently, I’ve started to get her involved in helping me to make the meals we’re eating.  I saw a food documentary about food, and kids.  In it the narrator said that the best way to get kids to eat vegetables is to have them take part in cooking. Page is at that age where she’s very eager to help, so I thought why not take advantage of that.   I’ve also really wanted to try out a cauliflower pizza crust on our new baking steel.  I have to say that I was more than impressed with the results–so was Page.   Now for those of you wondering if this will taste anything like that delicious yeasty bread that you’re used to with pizza–the short answer is no.  Bread is bread–this is an alternative to bread.  Although it’s not bread–it mimics bread in form, and it is so delicious that it stands on it’s own.  The reason cauliflower is most often used by people as a substitution for grains is because it has such a mild flavor.  It also has great texture. This recipe requires that you add cheese.  I used parmesan, but you could use mozzarella, or pecorino, or a combination of your favorite Italian cheeses.  I also used fresh basil, but you can use rosemary, or another herb of your choosing, dried or fresh–totally up to you.

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Prep time: 10 minutes

Cook time: 15 minutes

Ingredients:

1 small head of cauliflower

1/4 teaspoon of garlic powder

1/4 teaspoon of truffle salt

1 tablespoon of finely chopped fresh basil

1 cup of freshly grated parmesan–or cheese of your choice

1 egg

Directions: Pre-heat your oven and pizza stone or baking steel  to 450F for 45 minutes. Steam the cauliflower for 5-7 minutes–or until fork tender.

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Transfer cauliflower to a processor and process until cauliflower looks like grains of rice.

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Transfer processed cauliflower to a clean kitchen towel, or a nut milk bag, and squeeze until the cauliflower becomes dry.  You want to squeeze out as much water as you can.

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Transfer the cauliflower to a medium size bowl, and add garlic powder, salt, basil, and cheese–mix together into a ball.

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Spray a sheet of parchment paper with oil.  Add the cauliflower mixture to the center of the parchment paper, and with your hands begin to flatten and form it into the shape of a pizza.

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Once you have the shape you want, place it in the oven for 10-12 minutes.

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Once it’s golden brown and bubbly like this:  remove it from the oven.

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Now you can top it with your favorite tomato sauce, cheese and toppings.

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Once you have it topped, place it in the oven to cook until the cheese and topping melt.  Remove from oven, cut serve and enjoy!

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This made a 10-12 inch pizza, not a crumb was left over.  Everyone enjoyed it–my husband didn’t even know that the crust was made from cauliflower until Page told him! If you like this try my recipe for Tortilla Pizza!

Rosemary, Garlic, & Lemon Pototoes

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Rosemary, Garlic, and Lemon Potatoes

 

One of my husbands favorite side dishes.  He is a lover of all things potato, so I’m constantly trying to switch up the way that I cook them. The easiest way for me to do that is to switch up the herbs.  In this case fresh is best! The fresh rosemary really makes these potatoes sing! The pungent and earthy flavor of fresh rosemary paired with the lemon and garlic, make for a delicious potato dish!

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Prep time: 5 minutes

Cook time: 10-15 minutes

Ingredients:

4 medium organic potatoes (cubed skin on)

1 Tablespoon of fresh organic rosemary finely chopped

1 teaspoon of garlic finely chopped

1/2 teaspoon of lemon powder (can sub the zest of one small lemon)

4-5 Tablespoons of grape seed oil

Sea salt to taste

Directions: Heat olive oil in a frying pan. Place cubed potatoes in,

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Cook potatoes until they start to brown, tip, cook for 5 minutes on one side, brown and then flip to the other side to brown.  Once potatoes are brown and fork tender, add the rosemary, lemon powder, and garlic, toss for ten to twenty seconds, just until you can smell the garlic, turn the fire off.

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Transfer to a plate season with sea salt toss and enjoy!

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If you like these potatoes then you’ll love my recipe for Lemon and Garlic Potatoes! You might also like these Ranch Potatoes!

Tortilla Pizza– How to make Pizza with a Tortilla crust

 

Tortilla Pizza

Tortilla Pizza

 

A friend of mine has been espousing the virtues of the Baking Steel for over a year and half now.  We don’t make very many pizza’s in this house, so I put it on my list of things that I want to buy in the future, but really can wait. Then I read all about the virtues of this steel plate in Modernist Cuisine, and I knew that I needed one sooner rather than later.  Aside from being a great way to make brick oven style pizza’s, the baking steel works as a plancha, an anti-griddle, and a teppanyaki.  A multi-purpose gadget always excites me, so I  ordered one.  I came across a great article on Serious eats about a reversible version of the Baking Steel, and right next to it was a recipe for Extra-Crispy Bar-Style Tortilla Pizza and I knew that I had to try it. Leave it to me to buy a gadget made for making pizza only to put it aside to make a pizza in a cast iron skillet.  After making this, I don’t know why I never thought to try making pizza with a tortilla as a base before.  I’ve used naan, pita, and a middle eastern bread to make pizza before, so you would think it would have occurred to me to try one with a tortilla.  This pizza is super-duper easy, takes less than 10 minutes from start to finish, and it’s the best thin crust pizza that I’ve ever eaten.   For my gluten free friends, this pizza is easily adapted to become gluten free by switching out the flour tortilla, with a gluten free tortilla, Whole Food’s sells a host of different varieties. You can add additional toppings to this, but I kept it simple.

Prep time: 5 minutes

Cook time: 7-10 minutes

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Ingredients:

3 tablespoons of Organic Tomato sauce (I used the Trader Joe’s brand)

1/4 cup of freshly grated parmesan cheese

1/2 cup of organic mozzarella cheese (grated)

3 fresh basil leaves sliced thinly

1 large organic flour tortilla

1/2 teaspoon coconut oil or grape seed oil

Directions: Pre-heat oven to broil.  Add the oil to the cast iron pan and bring to temperature over high heat.

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Once the oil is hot, wipe out any excess with a paper towel–be careful not to burn yourself.

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Add the tortilla to the pan, turn the heat down to medium-low.

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Add the 3 tablespoons of tomato sauce,

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spread the sauce out evenly over the tortilla, all the way out to the edges.

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Add the mozzarella.

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Then add the parmesan around the edges–you are giving your pizza a parmesean crust.

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Add the basil:

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Transfer the pizza to the oven,

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Allow the pizza to cook for 3-4 minutes or until the cheese bubbles and browns.

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Remove the pan from the oven.  The pizza should be nice and crisp–if it is not, place the cast iron pan over a burner, turn on the fire and allow to  cook for another 30-60 seconds until it’s nice and crisp. Remove the pizza from the pan slice, serve and enjoy! This recipe is only for one pizza, so if you need more adjust accordingly.  My daughter enjoyed this so much, that she begged me to make her one for breakfast the next morning.

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If you like this recipe you will probably like my recipe for Artisan Prosciutto Tomato and Basil Pizza.

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