Brown Chicken Stock- Modernist Cuisine inspired

Modernist Cuisine Brown Chicken Stock

Modernist Cuisine Brown Chicken Stock

I recently purchased the six set Modernist Cuisine book set. It is a beautifully constructed work of art, but more importantly, it is the cook book to end all cook books. If you want to learn the how’s, and why’s of cooking, from a deeply scientific perspective, then you have to get this books set. I’ve certainly learned a lot about cooking from reading it. This chicken stock is one of the most flavorful stocks that I have ever made. There are not many stock recipes that call for the use of ground meat, but this one does and of course there is a very scientific reason for that, let me explain. It starts with extraction. The smaller the ingredients are, the easier it is to extract flavor from those ingredients. dicing  or slicing stock ingredients more finely increases the surface area of food dramatically and doing so also reduces the cook time. So using ground meat allows you to get more chicken flavor out of the chicken and into your stock. Seems logical enough, right? This recipe also calls for the use of a pressure cooker. By now you all know that I’m a big fan of using pressure cookers, especially to make stocks. Pressure cookers, save time, and at the same time increase and condense flavors, they are great tools, and if you don’t have one you are missing out. I strayed a bit from the exact recipe in Modernist Cuisine, so if you want that recipe exactly as they wrote it click here.

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Prep time: 10 minutes

Cook time: 2.5 hours

Ingredients: 1lb of ground dark meat chicken

3 small chicken legs

1 cup of thinly sliced carrots

1 cup of thinly sliced celery

1 large onion sliced thinly

2 large cloves of garlic thinly sliced

7 cups of cold water

4 sprigs of parsley or thyme

Sea salt and black pepper to taste

1 tablespoon of safflower oil

Directions:

Heat oil in the base of the pressure cooker, add in chicken legs and brown on all sides. image Remove to a plate and set aside. Add ground meat to the pot and brown,remove to a plate and set aside. Add onion, carrots, celery, and garlic to the pot and cook until soft. image Return browned meat to the pot, add parsley, image Add cold water, image Place the lid on the pressure cooker, lock it and bring the cooker to full pressure without venting–you should not see steam coming out of the top, if you do, the pressure cooker is over-pressurized, lower the heat, and cook for 2 hours undisturbed. At the 2 hour mark remove from heat and depressurize your cooker based upon manufacturers instructions. Allow the stock to cool, then pour the stock through a sieve. Let cool further, then skim off the fat, before pouring into an airtight container and storing it. You can freeze this, if you are not planning to use it right away. Now, what do you do with all of the meat that’s left.  The book says that if you have done your job correctly, and extracted every ounce of flavor from this meat, then to toss it. My dogs whines and dopey eyes persuaded me in a different direction;-)

Homemade Chicken Stock -Using Leftover Roast Chicken Carcass

 

Homemade Chicken Stock

Homemade Chicken Stock

Store bought stock is great, it involves no work, other than opening a box, and pouring it into your pot. What’s not to love about that? As great as the store bought chicken stock is, it lacks the depth of flavor you get when you make a homemade stock.  Although you gain flavor from making a stock at home, it does take time, even if you use a pressure cooker. If you are going to make this chicken stock, then do it when you have a few hours to lay around the house. Although this isn’t something you need to check very often, it does require time to simmer. This particular chicken stock is one of my favorite methods of making chicken stock, mainly because I get to make use of something that would normally get thrown out–the left over carcass of a roasted chicken. You read that correctly, this chicken stock is made using the carcass of a roast chicken.  I normally add the chicken carcass, and the bones from the thigh and leg bones, I just pick the meat off of them and add them to the pot.  If you’d like a more potent chicken flavor you can add a few raw legs into the pot as well, but I find that it’s not necessary, if you simmer this stock long enough it will be full of flavor. Tomorrow I will show you another way to make chicken stock, which I learned from Modernist Cuisine, stay tuned.

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Prep time: 10 minutes

Cook time: 3-4 hours

Ingredients: 1 Roast Chicken carcass

1 cup of organic carrots diced

1 cup of organic celery diced

1 large brown onion diced

4 sprigs of organic thyme

2 large cloves of garlic sliced

7 cups of cold water

1 Tablespoon of olive oil

Sea salt and black pepper to taste

Directions:  Add the oil to a stock pan or pressure cooker, add in garlic and onion, and cook until onions turn translucent about 5-7 minutes.  Add in carrots and celery, and cook for another 5 minutes. image   Add in the carcass of the chicken and any additional bones that you have saved, add in the thyme image Add in the cold water, image   Bring stock up to a boil, reduce heat to low, cover and simmer for 3-4 hours.  When I cook this on the stove I check it every 45 minutes. After about 3.5 hours on the stove this stock, should be nice and flavorful, but the longer you cook it, the more concentrated it becomes and thus more flavorful. After the flavor is where you want it, turn off the fire, allow to cool to room temp, you can remove the fat that has formed on top of the stock at this point, then strain the stock through a sieve.  If you are doing this in a pressure cooker, which I recommend, after adding the water to the pot, close the pot, lock the lid and bring up to pressure, lower the heat once the pot has pressurized, and cook undisturbed for 2 hours. Turn off the heat, then depressurize your pot according to the manufacturers instructions, remove lid, and allow the stock to cool to room temperature.  Strain the stock through a sieve and freeze in an airtight container. This recipe makes about 4.5 cups of stock, I split it in half and freeze it. It makes it easier when I have a recipe that requires only 2 cups of stock. The remaining half cup of stock, I freeze in ice cube trays, and once frozen, I seal those in a ziplock type bag.  One ice cube of stock is about  tablespoon of stock, great to  make sauces with. image

Lemony Chicken Orzo Soup–It’s gluten free!

Lemon Orzo Chicken Soup

Lemon Orzo Chicken Soup

Last week I was out with my husband running errands and we were trying to decide on lunch.  He wanted something filling, and I wanted a really great salad.  As easy as salads are to make and obtain, very few match the salads that I make myself.  I knew it would not be easy to find a place to eat in which we would both leave happy.  After verbally running through a list of eateries, my husband saying no to some, me saying no to others, we both compromised and settled on Panera. I ordered my salad, and after some time mulling over the menu, my husband ordered a bowl of lemon orzo soup.  The ceasar salad  I ordered, was not as great as the  Ceasar salad I make at home, but I was expecting that. However, my husband really enjoyed his soup.  I didn’t taste the soup, but it looked really good, and since he enjoyed it, I decided I would try to make it at home for him.  He is such a big fan of soups in general. When I make soup, which is not often, he rants and raves, because to him, soups are a big treat. The key to any great soup is the broth.  I made some broth with the leftover carcass of a roast chicken that we had for dinner.  I will share that recipe and two other ways to make chicken broth with you later.  For this soup use the best organic chicken broth that you can find.  I used a gluten free orzo for this, you can leave it outfor a paleo version of this soup, or use a regular pasta orzo for an authentic Lemon chicken orzo soup.

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Prep time: 5 minutes

Cook time: 45 minutes

Ingredients: 1lb boneless skinless chicken thighs or 4 cups of pre-cooked chicken cubed

1 cup of diced carrots (3 medium carrots)

1 cup of diced celery (4 celery stalks)

1 large onion diced

2 large cloves of garlic (finely chopped)

1 cup of spinach finely chopped

2-3 tablespoons of finely chopped cilantro

3-4 Tablespoons of Lemon juice less or more depending on your taste

6 cups of organic chicken broth

1/2 cup of orzo gluten free brand

Sea salt and black pepper to taste

2 tablespoon of olive oil

 

Directions: Season chicken with sea salt and black pepper and set aside. In a stock pot heat oil, add onion, carrot, celery and garlic. Saute until onions turn translucent, add chicken stock, and chicken. Bring to a boil, reduce heat and simmer until chicken is cooked through, about 15-20 minutes. image Add in orzo and cook until orzo is al dente (10 minutes), then stir in spinach, cilantro and lemon juice, turn off fire, serve and enjoy! image image

Strawberry Creamsicles

 

Strawberry Creamsicle Half and Half bar

Strawberry Creamsicle Half and Half bars

Strawberries and cream, what’s not to love about this combination?  When I was making Orange Creamsicles the other day I decided I’d make a few strawberry cream bars as well.  My daughter loves strawberries, and she loves ice cream, so I thought since it’s so hot out lately I’d give her the best of both worlds.  The verdict? She loved this creamsicle of course–who wouldn’t?  If you are doing this, my suggestion is to use very ripe, and very sweet berries, otherwise you’ll have to add sugar in some form to make these sweet.

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Prep time: 5 minutes

Makes 2-3 strawberry creamsicles

Ingredients: 1 cup of pureed organic strawberries

1 cup of heavy cream or coconut cream

1/2 teaspoon of vanilla extract

2 tablespoons of maple syrup

Directions: Add the cream, vanilla extract and maple syrup to a cup, mix well and set aside.  If using classic pop molds, place all ingredients in a blender and blend until well combined.  Divide mixture evenly among molds and freeze for 6-8 hours or until frozen solid. If you are using the Zoku Quick pop maker, Pour the strawberry juice into the molds and allow to set for 2-3 minutes.  At the 2 minute mark siphon out the remaining unfrozen juice with a straw or a unused infant aspirator–I purchased one just for this.  Zoku sells a tool kit for $20 which includes a siphon tool, but the aspirator is $3 and does the job equally as well.  After you have removed all of the juice, pour cream into the molds, and allow to set for another 4-5 minutes, then follow the directions for removing the pops.  If you aren’t going to eat the pops right away, you can store them in sandwhich size zip lock bags and place them in the freezer until you’re ready to eat them.  These never last longer than a few hours in our house, so I can’t say how long you could store them that way.  If you like these, you’ll probably love my Orange creamsicle recipe too. image

Fudgesicles

Coconut Fudgesicle

Coconut Fudgesicle

One of my favorite treats as a kid was a fudge pop. Back then they were sold as the low-fat, low-calorie version of ice cream.   Not that any of that mattered to me , I was 7!  I just really enjoyed the creamy chocolate treat!  Back then fudgesicles contained 3 or 4 key ingredients, Milk, chocolate, and cream.  That is a far cry from the ingredient list we see today on a fudgepop box.  When formulating this recipe, I wanted to stick to what made fudgesicles great when I was little, a few ingredients and not much else.  I switched out the milk for coconut milk, and added some coconut cream for richness, the result—-Heaven–creamy fudge heaven!  I didn’t add any extra sugar to this, for my palate it didn’t need it.  My daughter and husband both loved these without any added sugar as well.  However, if you like fudgesicles on the sweeter side, add 2 tablespoons of maple syrup to the mix before freezing.  Although I used coconut milk and cream as a base for these, you can use milk and cream, or just use milk.  You can also use my recipe for Chocolate Tofu Pudding just freeze and enjoy!

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Prep time: 10 minutes

Cook time: 5 minutes

Freeze time: 4-6 hours

Makes 4-6 pops

Ingredients: 2 ounces of semi-sweet chocolate chopped

1 tablespoons of unsweetened  cocoa powder

1 teaspoon of vanilla extract

1 cup of coconut milk

3/4 cup of coconut cream

Special equipment: Popsicle molds

Directions: Add the milk, cream and cocoa powder to a sauce pan over medium heat, and whisk until well combined and mixture is just below a simmer–DO NOT BOIL!!! Remove from heat.  Add in chopped chocolate, and whisk until all the chocolate is melted, stir in the vanilla extract. image Divide the mixture evenly among the popsicle molds image Freeze for 4-6 hours or until solidly frozen. Follow your popsicle molds instructions for removing pops from molds and enjoy!   image

Grilled Cumin Spiced Chicken Kabobs

 

Grilled Cumin Spiced Chicken Kabobs

Grilled Cumin Spiced Chicken Kabobs

I made these chicken kabobs over the fourth of July weekend, and everyone loved them.  They were super easy to make and didn’t require a lot of time or effort to marinate. They’re a perfect quick fix dinner item, so I’m giving you the recipe.  My husband is still raving about these.  It just goes to show that a great meal doesn’t require a lot of time or ingredients.

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Prep time:10 minutes

Cook time:15 minutes

Total time: 25 minutes

Ingredients:

1lb of boneless skinless organic chicken thighs–cubed

1 teaspoon of cumin

1 teaspoon of paprika

2 cloves of garlic, minced

1/4 cup of flat leaf parsley, finely chopped

Sea salt to taste

Directions:  In a large bowl mix the ingredients for the chicken kabobs together,

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then place the chicken on skewers.

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Grill chicken on a hot grill until cooked through, about 10-15 minutes.

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Serve and enjoy!

Chicken Enchilada’s with Salsa Verde

Chicken Enchiladas with Salsa Verde

Chicken Enchiladas with Salsa Verde

 

Chicken enchilada’s are so easy to make. You can throw almost anything in enchiladas and not mess them up and they’re done in less than 30 minutes. A friend gave me some homemade salsa verde, and the moment I tasted it, I knew that it would make these enchiladas sing!  For the chicken in these I just threw a chopped onion and 1 pound of chicken thighs in my pressure cooker with enough water to cover, and cooked the chicken for 20 minutes–easy peasy.  But if you have leftover chicken you can use that.

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Prep time: 10 minutes

Cook time: 15-20 minutes

Total time: 30 minutes

Ingredients:

1 lb of cooked chicken (shredded)

2 cups of cheddar cheese (grated)

2 cups of salsa verde

1/2 cup of black olives, sliced

10-12 corn tortilla’s

Directions: Pre-heat the oven to 375F. Lightly greese a 9×11 baking dish, then line the bottom of  the baking dish with corn tortillas.  Top the tortillas with the shredded chicken, top the chicken with salsa verde, top the salsa verde with cheese, and  finally add a layer of  black olives.  Cover the olives with one more layer of corn tortillas, add a  layer of salsa verde, a layer of cheese and the last of the olives. image Place in the oven for 15-20 minutes, or until the cheese has melted, remove from the oven, serve and enjoy! image

Marinated Mushroom Steaks

Marinated Mushroom Steaks

Marinated Mushroom Steaks

 

I make an entire meatless meal at least once a week.  Going vegetarian, or vegan, even once a week is great for your health, excellent for your pocket book, and a very environmentally friendly thing to do.  One of my favorite and I mean FAVORITE vegetarian meals is faux steak, with beans, rice, salsa, and plantains.  It’s simple–yes! But so delicious, and it reminds me of the delicious dinners I had while in Puerto Rico.  I switch out the steaks for marinated, grilled mushrooms, and the result is perfection!

 

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Prep time: 30 minutes

Cook time: 7-10 minutes

 

Ingredients:

2 large Portabello mushrooms, undersides and stem removed

1/2 teaspoon of worcestershire sauce (optional)

1 large garlic clove sliced thinly

1 tablespoons of olive oil

1 tablespoon of white wine vinegar

sea salt and black pepper to taste

 

Directions: Mix together all the ingredients for the marinade in a small bowl.  Pour over Mushrooms and let marinade for 30 minutes.

 

Grill on a hot grill for 3-4 minutes on each side, remove from grill and serve!

Marinated Mushroom Steaks

Marinated Mushroom Steaks

Sauteed Beet Greens with Garlic and Feta Cheese

Sautéed Beet Greens With Garlic and Feta Cheese

Sautéed Beet Greens With Garlic and Feta Cheese

 

I planted a garden about four months ago, the first thing to sprout from my garden were these lovely beet greens stalks. They were so beautiful and perfectly green that I found myself fighting the urge to pick them too soon.   For the longest time I had no idea that I could actually eat the tops of the beets, which means many, many, beet greens have been thrown in the trash by me without a thought. When it finally hit me that these beautiful greens were actually edible and that I could cook and eat them, I wondered why it had taken me so long to do so!  My husband is not a fan of beets at all. However, he is an ultra fan of the stalks on this vegetable.  I can’t blame him, the greens produced from the beets are delicious and tender, and when cooked, they are reminiscent of tender spinach.

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Prep time: 5 minutes

Cook time: 10 minutes

Total time: 15 minutes

 

Ingredients:

5 cups of beet greens chopped

2 large garlic clove (sliced thinly)

1 teaspoon of balsamic vinegar

1/4 cup of crumbled feta cheese

2 tablespoons of olive oil

sea salt to taste

Directions:  Add the oil and garlic to a saute pan over medium heat.  Cook until you smell the garlic, about 20 seconds.

 

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Add in the beet green and saute until they begin to wilt.

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Add in the balsamic, and cook for another 3-4 minutes.  Transfer the greens to a bowl, top with feta cheese, and enjoy!

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Cherry hand pies

Cherry Hand Pies

Cherry Hand Pies

 

 

I am not a fan of baking, but every now and then I get a craving and I drag myself into the kitchen and have a go at it. Baking involves a lot of science, and only after one has mastered the science, can one move onto the artistry of it. In cooking you can add a little here and there and the final result will not be drastically altered, with baking, well let’s just say, baking is much less forgiving, and that my friends is why I avoid it if I can. There is a reason why chefs on top chef avoid doing desserts–sooo many things can go wrong. This recipe took me several tries before I was happy with the final product. I tried this with puff pastry and I was less than impressed. I moved on to a gluten free, do-it-yourself pie crust, and was highly disappointed. It was my fault really, the dough was good, but I used way too much butter, and the dough spread and wouldn’t stop spreading.  Finally I gave in and bought ready made pie crusts, the kind you roll out–not the kind already in a pie tin–and I was very pleased with the result.  These little hand pies make a great addition to a picnic, they’re small, mess free, and you don’t have to worry about having a knife to cut the pie because these are single serving.

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Prep time:10 minutes

cook time: 30 minutes

Makes 6 pies

Ingredients:

2 cups of fresh cherries, halved and  puts removed

1/2 cup of maple sugar (cand use maple syrup, cane sugar, or sweetener of your choice)

1 tablespoon of lemon juice

1  teaspoon of vanilla extract

1 tablespoon of arrowroot powder (can sub with xantham gum, cornstarch or flour)

1/8 teaspoon of sea salt

1/8 teaspoon of cinnamon

1 package of ready made pie crusts–the kind you can roll not the ones in a pie tin.

directions: add the cherries, lemon juice, sea salt and sugar to a sauce pan over medium heat.

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Cook until cherries begin to release juices, about 5-7 minutes.

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In a small bowl mix together arrowroot and 1 teaspoon of water, add it to the cherry mixture, stir and cook until mixture thickens.

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Remove from heat and allow to cool to room temperature. Once mixture has cooled. Pre-heat oven to the recommended temperature on the box for the pie crust you are using. Roll out your pie crusts, then cuts out your desired pie shape. I used a tarlet tin to cut out tarlet pie shapes, two circles for each pie. Fill one of the shapes for each pie with 2-3 tablespoons of the cherry filling, top it with the other pie shape, seal it by pressing the borders with a fork. Use a knife to cut a few slits on the top of the pies for ventilation. Place the pies on a silicone/parchment lined baking sheet and bake until golden brown– about 20-30 minutes.

 

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